thebigbluedebutante

📍Louisville, KY
Corporate Baddie | Entrepreneur
Helping ambitious professionals take control of their health, build wealth & share the journey 👇🏾

My favorite notifications lately? THESE RIGHT HERE My favorite notifications lately? THESE RIGHT HERE. 😭👏🏽🖤

Listen, I can talk about my own wellness journey ALL DAY LONG, but when my phone starts lighting up with messages from customers sharing their experiences? THAT’S A WHOLE DIFFERENT KIND OF EXCITEMENT! 🔥

The nervous first-timers realizing the process wasn’t nearly as intimidating as they expected.

The customers celebrating their weight-loss milestones.

The messages about feeling better, having more energy, and noticing changes they’re genuinely excited about.

And yes…apparently some of y’all are going to need a new wardrobe. 😂🛍️

THIS is why I love what I do.

Not just sharing products, but being someone my customers can ask questions, lean on for accountability, and celebrate their wins with.

Because behind every one of these messages is a REAL person with REAL goals. And getting to cheer them on? That’s the good stuff.

Curious about my supplement and peptide journey or what my customers are sharing? 💌 Comment “READY” or send me a DM. I’m happy to share my experience, answer questions about the process, and help you identify what products would be best for YOU! 🫶🏾
.
.
.
.
.
#PeptideJourney #GLP1Journey #WomenOver40Wellness #WeightLossJourney #MidlifeWellness
and I hate to burst your bubble, but my phone is N and I hate to burst your bubble, but my phone is NEVER dead….and I always carry a portable charger! 👊🏾
.
.
.
#auntielife #auntielifeisthebestlife #foe #nephew #idontplayaboutmine
Justin: “Babe, you look really small today..” Me: Justin: “Babe, you look really small today..”

Me: “really? you think? 👀 Do I look ok?”

Justin: “You’ve always looked great, but you look really good! I’m proud of you!”

Me: “☺️😚 oh stooooop…..but no keep going!” ha!

LISTEN! If I don’t stick to my upgraded wellness routine for any other reason, I’m going to stick to it for my damn self-esteem and the renewed sense of confidence it has given me! 

Unless you’ve personally experienced it, you just won’t understand. But being a woman and turning 40 is NOT, I repeat, is NOT for the weak! Your body changes in ways you never even imagined, and with that comes being discouraged and extremely hard on yourself when the reflection in the mirror isn’t what you had been use to for the prior 39 years! 

So today, I’m celebrating the fact that I got out of my own way and made the decision to get back to ME!  Heck, ya’ll just might see me come out of retirement and sign up to run another marathon! 😂🎉 Who’s joining me?!? Any takers👀👀

Happy Monday Friends! Don’t forget to go be great today! 💪🏽
.
.
.
.
#mondaymotivaton #weightlossjourney #womenover40 #peptidejourney
HOW ABOUT THEM CAAAAAATS!!! 💙😻 #BBN STAND UP!! 👏🏽 HOW ABOUT THEM CAAAAAATS!!! 💙😻

#BBN STAND UP!! 👏🏽
.
.
.
#kentuckyfootball #secfootball #weareuk #kentuckywildcats
Don’t be like me and take a whole year to finally Don’t be like me and take a whole year to finally decide what’s best for you! Just do it! Lock in for 3 months and prepare to be amazing at how your body transforms from the inside out! 

I can share this with you because I lived it! Even though I regret waiting so long to start, I’m also just extremely thankful I FINALLY did! 

💙 16.8lbs down
💙 Mood improved
💙 Food noise gone - appetite controlled
💙 Better sleep
💙 Clean energy all day long
💙 Hair, Skin, Nails flourishing
💙 Down a pant, shirt and dress size
💙 Literally THRIVING 👏🏽

If you’re navigating weight changes, perimenopause, or just trying to feel like yourself again, I SEE YOU. ❤️

👇🏽 Comment “READY” or DM me if you’re curious about my personal journey, what I changed, and the questions I asked before getting started.

And FOLLOW along, because baby…we’re just getting started. 
.
.
.
.
.
#GLP1Journey #WomenOver40Wellness #PerimenopauseJourney #WeightLossJourney LVRX
Every time someone asks me about my peptide journe Every time someone asks me about my peptide journey and says, “But I’m still on the fence…” 👀

My response? BABY, I LIVED ON THAT FENCE FOR ALMOST A YEAR! 😂👏🏽

I questioned everything. Overthought everything. And talked myself out of even exploring my options more times than I can count.

But here’s what I’ve learned and what I now tell everyone to else……Give yourself 3 MONTHS.

Not just 3 months on peptides. Three months of getting serious about YOU. LOCK IN. 🔒 Your nutrition. Your water. Your movement. Your consistency. And give yourself a real opportunity to see what changes.

Because 3 months are going to pass whether you do something differently or not. 👏🏽

I’m almost 17 pounds down, feeling more like myself again, and STILL working toward my goals! 🖤

And trust me…I’m glad I finally stopped letting fear make my decisions.

🔥 Curious about my peptide journey and what I’ve changed? Comment “READY” or DM me “READY” and I’ll share my experience and current wellness routine!

FOLLOW for more real-life wellness, perimenopause, and weight-loss journey updates from a woman navigating her 40s right along with you!

{My results are personal, not guaranteed. Peptide treatments aren’t appropriate for everyone and should be discussed with a qualified healthcare professional.}
.
.
.
.
.
#GLP1Journey #PeptideJourney #PerimenopauseWeightLoss #WomenOver40Wellness #WeightLossJourney
Underestimate me….PLEASE!!! I love it when that ha Underestimate me….PLEASE!!! I love it when that happens! 👊🏾
Plot twist: the girl who said “ABSOLUTELY NOT” for Plot twist: the girl who said “ABSOLUTELY NOT” for almost a year…finally tried it. 😂🌶️

And if you know me, you know I researched, questioned, overthought and probably annoyed everybody with 947 questions first. 😂

But eventually I realized something: Being skeptical is fine. Staying uninformed because you’re skeptical is different.

So, after talking with my provider, I decided to try a medically supervised microdose as one part of a bigger wellness routine—nutrition, movement, hydration, supplementation and consistency included.

And 11 weeks later? 16 lbs down and, beyond the scale, I’m feeling more like myself again. 🙌🏾

Do I wish I had started sooner? Girl…YES.
But apparently I needed all 947 questions answered first.😂😂

If you’ve been watching from the sidelines because you have questions too, ASK THEM.

🌶️ Comment “PEPPER” and I’ll share more about my experience and what I changed in my overall wellness routine.

And FOLLOW if you’re navigating wellness, weight changes and all that comes with perimenopause after 40 right along with me. 🖤

(My experience is personal; results vary.)
.
.
.
.
#GLP1Journey #WomenOver40Wellness #PerimenopauseWeightLoss #WeightLossJourney #MidlifeWellness
HOW ABOUT THEM CATS!!!! 😻💙 UK 35 - SC 34 . . . #b HOW ABOUT THEM CATS!!!! 😻💙 
UK 35 - SC 34
.
.
.
#bbn #weareuk #ukfootball #universityofkentuckyfootball #uk
Apparently I had my 40s ALL wrong. 😂👏🏽 I@really th Apparently I had my 40s ALL wrong. 😂👏🏽 I@really thought this was just…it.

The weight gain.
The inflammation.
The clothes fitting too tight.
The energy changes.
And looking in the mirror thinking, “Well damn…is this what we’re doing now?” 🥴😂

Then I decided I wasn’t spending the rest of my 40s simply accepting a version of myself I didn’t feel good in.

So I changed some things.
Got serious about my wellness.
Stayed consistent.
And stopped talking myself out of trying something different.

16 pounds later just over the last 11 weeks……And I’m not even finished.

This chapter isn’t about trying to look 25 again. It’s about becoming the healthiest, strongest, most confident version of ME at THIS age. And apparently……what I’m doing is working!! 

If you’re in your 40s thinking, “I just want to feel like myself again,” I got you!

👇🏽 Comment “READY” and I’ll share what I changed and what my current wellness routine looks like.

And FOLLOW because this little midlife plot twist is just getting started. 😂🖤
.
.
.
.
.
.
#WomenOver40 #PerimenopauseJourney #WomenOver40Wellness #MidlifeWellness #WeightLossJourney
Follow on Instagram
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Lifestyle · May 2, 2018

I’ve Been Living a Lie: Time to Hit the Reset Button

Alright, ladies and gents! If you are ready for some honest realness, then keep on reading. If you like all the fluffy stuff, then maybe go back and scroll through some of my past posts.  Because today my friends, we are getting real and straight to the point.

A little over a year ago when I started this blog, my grand idea was to feature all of my latest fashion and beauty finds, in hopes that you would like them. And then just maybe if the items were super fabulous and you really loved them, you would want to buy them and I just might earn a little bit of commission from the sales.  I saw TONS of other so-called “fashion bloggers” living this grand life through their blogs, Instagrams, and fab PR opportunities. The lives they were living, I wanted a piece of it too. Mainly because if they could do it, why couldn’t I, right?  Well, the truth is, I can’t live that life. It’s just not in me.  I’m not a size 2 with a skin tone that’s in the majority, an assumed and perceived unlimited stream of income to splurge every day on super expensive designer handbags, overpriced shoes and clothes, and an endless supply of vacation days to travel the world all while getting paid to snap and post a pic here and there. That’s just not my reality or my truth. My point in saying all that is what you see online via the little squares on Instagram, through the 10-second snaps, or on the walls of various facebook trendsetters, 99% of the time isn’t authentically portrayed as “realness.”  Now, I’m not saying all these fancy fashionista’s are living a complete lie, but I am 100% confident in saying that the majority of their real day to day lives are not being seen on their feeds. I want to be able to give you all a little bit of the good, the bad and the ugly. More times than not, someone else out there is going through the same things I am, so why not share a little and maybe we can all better support one another, right?

Well, my truth is that I am a 30 something working professional in corporate America who has fought hard for the life and career that I have. I put myself through college financially, I’ve always held down a job (even at times two jobs), I’ve been knocked down more times than I can count, doubted at every corner, been better to most people than I have ever thought about being to myself, and always strived to do better each day. Now, I’m not saying all that was without some stumbling blocks along the way, but we all fall down at times. It’s how we choose to get back up and dust ourselves off that counts.

So with all of that being said, I have decided to really take a step back and figure out who I am and what I have to offer to this world. I strive to be the best wife, sister, aunt, friend, and employee I can be. But I can’t help but think that there is more for me to do in ways of helping others. So after thinking long and hard, I realized that I have this platform that I have worked hard to grow over the last year, but I haven’t really been using it in the best way to really share my passions.  I was sharing with you all things that weren’t really the most “important” to me and truly define me.

I spend a great deal of my time each and every day in an office setting where my main goal is to look after the best interest of not only an entire company but also hundreds of people. I do that by helping them to reach their fullest potential each and every day, and providing them with guidance along the way. So I’ve decided to bring some of that passion and knowledge out of the corporate world, and incorporate it into this little blog space of mine. I want to bring you all life from the working professionals’ point of view. Some of the things I hope to share with you are:

  • travel tips and hacks for the working woman
  • resume do’s and dont’s
  • how to land your next job: interview tips from a pro
  • how to dress for success
  • office attire staple pieces
  • making friends in the workplace
  • what to do when you make an enemy in the workplace
  • how to better position yourself for a raise or promotion

These topics are things that I live in my everyday life!  I will still be incorporating beauty and fashion, but just in a way that makes sense for my life and how I live it each day.  So, “allow me to reintroduce myself……” (of course that was in my best Jay-Z voice! haha). My name is Candace and I am a working woman trying to live my best life, and doing the best I can each and every day to not only keep myself pushing forward but also inspiring others along the way to do the same!

I am so excited to revamp and reset this little space of mine, and in turn, I hope you all take away something from it!

Stay tuned. More to come! 🙂

xoxo,

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In: Lifestyle · Tagged: business, business casual, business professional, corporate america, corporate ladder, girl boss, interview skills, travel tips, working professional, working woman

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Reader Interactions

Comments

  1. Jessica Lincoln says

    May 2, 2018 at 1:55 pm

    Yes girl! Love this and cannot wait to read and share! Your hustle and ambition is such an inspiration! You are one of only a handful of people that make me strive to do and be better every day! Keep it up! You’re #GirlBoss defined! 😘😘

    Reply
    • Candace | The Big Blue Debutante says

      May 2, 2018 at 3:53 pm

      well hell Jess!! You’re gonna make me into a big ole ball of mush! lol….These other bloggers were holding me hostage like the wind was doing you and your dress! hahah!! no seriously, thanks so much for your support and friendship. Its means a ton to me! You need to listen to Cardi B’s new song with Chance the rapper….the chorus is us! 🙂

      Reply
  2. Keri Elaine says

    May 2, 2018 at 4:16 pm

    Hi Candace! I think those topics are beyond important and you should impart the wisdom you have gained to the rest of us. I’m excited to see what you share next.

    https://kerielaine.com
    Keri Elaine

    Reply
    • Candace | The Big Blue Debutante says

      May 2, 2018 at 6:14 pm

      Thanks so much Keri! I feel so rejuvenated and ready to rock-n-roll!! I’ve have so much to share in hopes that they help others out as they have me! Hope you are doing well! 🙂

      Reply
  3. Jennifer says

    May 2, 2018 at 9:33 pm

    Cannot wait for the other posts!

    Jennifer
    Effortlessly Sophisticated

    Reply
  4. Natalie says

    May 4, 2018 at 9:39 am

    I love your blog and I’m so excited to read your upcoming posts! You’re a rock star my dear! 🙂

    Reply
    • Candace | The Big Blue Debutante says

      May 6, 2018 at 12:07 am

      Thanks Nat!!! 😘😘

      Reply

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Hey There! I'm Candace! I help busy millennials get healthy and make money online! I also love to share my beauty, fashion, and lifestyle finds along the way! Let's be friends!

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Follow @thebigbluedebutante

thebigbluedebutante

📍Louisville, KY
Corporate Baddie | Entrepreneur
Helping ambitious professionals take control of their health, build wealth & share the journey 👇🏾

My favorite notifications lately? THESE RIGHT HERE My favorite notifications lately? THESE RIGHT HERE. 😭👏🏽🖤

Listen, I can talk about my own wellness journey ALL DAY LONG, but when my phone starts lighting up with messages from customers sharing their experiences? THAT’S A WHOLE DIFFERENT KIND OF EXCITEMENT! 🔥

The nervous first-timers realizing the process wasn’t nearly as intimidating as they expected.

The customers celebrating their weight-loss milestones.

The messages about feeling better, having more energy, and noticing changes they’re genuinely excited about.

And yes…apparently some of y’all are going to need a new wardrobe. 😂🛍️

THIS is why I love what I do.

Not just sharing products, but being someone my customers can ask questions, lean on for accountability, and celebrate their wins with.

Because behind every one of these messages is a REAL person with REAL goals. And getting to cheer them on? That’s the good stuff.

Curious about my supplement and peptide journey or what my customers are sharing? 💌 Comment “READY” or send me a DM. I’m happy to share my experience, answer questions about the process, and help you identify what products would be best for YOU! 🫶🏾
.
.
.
.
.
#PeptideJourney #GLP1Journey #WomenOver40Wellness #WeightLossJourney #MidlifeWellness
and I hate to burst your bubble, but my phone is N and I hate to burst your bubble, but my phone is NEVER dead….and I always carry a portable charger! 👊🏾
.
.
.
#auntielife #auntielifeisthebestlife #foe #nephew #idontplayaboutmine
Justin: “Babe, you look really small today..” Me: Justin: “Babe, you look really small today..”

Me: “really? you think? 👀 Do I look ok?”

Justin: “You’ve always looked great, but you look really good! I’m proud of you!”

Me: “☺️😚 oh stooooop…..but no keep going!” ha!

LISTEN! If I don’t stick to my upgraded wellness routine for any other reason, I’m going to stick to it for my damn self-esteem and the renewed sense of confidence it has given me! 

Unless you’ve personally experienced it, you just won’t understand. But being a woman and turning 40 is NOT, I repeat, is NOT for the weak! Your body changes in ways you never even imagined, and with that comes being discouraged and extremely hard on yourself when the reflection in the mirror isn’t what you had been use to for the prior 39 years! 

So today, I’m celebrating the fact that I got out of my own way and made the decision to get back to ME!  Heck, ya’ll just might see me come out of retirement and sign up to run another marathon! 😂🎉 Who’s joining me?!? Any takers👀👀

Happy Monday Friends! Don’t forget to go be great today! 💪🏽
.
.
.
.
#mondaymotivaton #weightlossjourney #womenover40 #peptidejourney
HOW ABOUT THEM CAAAAAATS!!! 💙😻 #BBN STAND UP!! 👏🏽 HOW ABOUT THEM CAAAAAATS!!! 💙😻

#BBN STAND UP!! 👏🏽
.
.
.
#kentuckyfootball #secfootball #weareuk #kentuckywildcats
Don’t be like me and take a whole year to finally Don’t be like me and take a whole year to finally decide what’s best for you! Just do it! Lock in for 3 months and prepare to be amazing at how your body transforms from the inside out! 

I can share this with you because I lived it! Even though I regret waiting so long to start, I’m also just extremely thankful I FINALLY did! 

💙 16.8lbs down
💙 Mood improved
💙 Food noise gone - appetite controlled
💙 Better sleep
💙 Clean energy all day long
💙 Hair, Skin, Nails flourishing
💙 Down a pant, shirt and dress size
💙 Literally THRIVING 👏🏽

If you’re navigating weight changes, perimenopause, or just trying to feel like yourself again, I SEE YOU. ❤️

👇🏽 Comment “READY” or DM me if you’re curious about my personal journey, what I changed, and the questions I asked before getting started.

And FOLLOW along, because baby…we’re just getting started. 
.
.
.
.
.
#GLP1Journey #WomenOver40Wellness #PerimenopauseJourney #WeightLossJourney LVRX
Every time someone asks me about my peptide journe Every time someone asks me about my peptide journey and says, “But I’m still on the fence…” 👀

My response? BABY, I LIVED ON THAT FENCE FOR ALMOST A YEAR! 😂👏🏽

I questioned everything. Overthought everything. And talked myself out of even exploring my options more times than I can count.

But here’s what I’ve learned and what I now tell everyone to else……Give yourself 3 MONTHS.

Not just 3 months on peptides. Three months of getting serious about YOU. LOCK IN. 🔒 Your nutrition. Your water. Your movement. Your consistency. And give yourself a real opportunity to see what changes.

Because 3 months are going to pass whether you do something differently or not. 👏🏽

I’m almost 17 pounds down, feeling more like myself again, and STILL working toward my goals! 🖤

And trust me…I’m glad I finally stopped letting fear make my decisions.

🔥 Curious about my peptide journey and what I’ve changed? Comment “READY” or DM me “READY” and I’ll share my experience and current wellness routine!

FOLLOW for more real-life wellness, perimenopause, and weight-loss journey updates from a woman navigating her 40s right along with you!

{My results are personal, not guaranteed. Peptide treatments aren’t appropriate for everyone and should be discussed with a qualified healthcare professional.}
.
.
.
.
.
#GLP1Journey #PeptideJourney #PerimenopauseWeightLoss #WomenOver40Wellness #WeightLossJourney
Underestimate me….PLEASE!!! I love it when that ha Underestimate me….PLEASE!!! I love it when that happens! 👊🏾
Plot twist: the girl who said “ABSOLUTELY NOT” for Plot twist: the girl who said “ABSOLUTELY NOT” for almost a year…finally tried it. 😂🌶️

And if you know me, you know I researched, questioned, overthought and probably annoyed everybody with 947 questions first. 😂

But eventually I realized something: Being skeptical is fine. Staying uninformed because you’re skeptical is different.

So, after talking with my provider, I decided to try a medically supervised microdose as one part of a bigger wellness routine—nutrition, movement, hydration, supplementation and consistency included.

And 11 weeks later? 16 lbs down and, beyond the scale, I’m feeling more like myself again. 🙌🏾

Do I wish I had started sooner? Girl…YES.
But apparently I needed all 947 questions answered first.😂😂

If you’ve been watching from the sidelines because you have questions too, ASK THEM.

🌶️ Comment “PEPPER” and I’ll share more about my experience and what I changed in my overall wellness routine.

And FOLLOW if you’re navigating wellness, weight changes and all that comes with perimenopause after 40 right along with me. 🖤

(My experience is personal; results vary.)
.
.
.
.
#GLP1Journey #WomenOver40Wellness #PerimenopauseWeightLoss #WeightLossJourney #MidlifeWellness
HOW ABOUT THEM CATS!!!! 😻💙 UK 35 - SC 34 . . . #b HOW ABOUT THEM CATS!!!! 😻💙 
UK 35 - SC 34
.
.
.
#bbn #weareuk #ukfootball #universityofkentuckyfootball #uk
Apparently I had my 40s ALL wrong. 😂👏🏽 I@really th Apparently I had my 40s ALL wrong. 😂👏🏽 I@really thought this was just…it.

The weight gain.
The inflammation.
The clothes fitting too tight.
The energy changes.
And looking in the mirror thinking, “Well damn…is this what we’re doing now?” 🥴😂

Then I decided I wasn’t spending the rest of my 40s simply accepting a version of myself I didn’t feel good in.

So I changed some things.
Got serious about my wellness.
Stayed consistent.
And stopped talking myself out of trying something different.

16 pounds later just over the last 11 weeks……And I’m not even finished.

This chapter isn’t about trying to look 25 again. It’s about becoming the healthiest, strongest, most confident version of ME at THIS age. And apparently……what I’m doing is working!! 

If you’re in your 40s thinking, “I just want to feel like myself again,” I got you!

👇🏽 Comment “READY” and I’ll share what I changed and what my current wellness routine looks like.

And FOLLOW because this little midlife plot twist is just getting started. 😂🖤
.
.
.
.
.
.
#WomenOver40 #PerimenopauseJourney #WomenOver40Wellness #MidlifeWellness #WeightLossJourney
Follow on Instagram

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Place Form Code Here

thebigbluedebutante

📍Louisville, KY
Corporate Baddie | Entrepreneur
Helping ambitious professionals take control of their health, build wealth & share the journey 👇🏾

My favorite notifications lately? THESE RIGHT HERE My favorite notifications lately? THESE RIGHT HERE. 😭👏🏽🖤

Listen, I can talk about my own wellness journey ALL DAY LONG, but when my phone starts lighting up with messages from customers sharing their experiences? THAT’S A WHOLE DIFFERENT KIND OF EXCITEMENT! 🔥

The nervous first-timers realizing the process wasn’t nearly as intimidating as they expected.

The customers celebrating their weight-loss milestones.

The messages about feeling better, having more energy, and noticing changes they’re genuinely excited about.

And yes…apparently some of y’all are going to need a new wardrobe. 😂🛍️

THIS is why I love what I do.

Not just sharing products, but being someone my customers can ask questions, lean on for accountability, and celebrate their wins with.

Because behind every one of these messages is a REAL person with REAL goals. And getting to cheer them on? That’s the good stuff.

Curious about my supplement and peptide journey or what my customers are sharing? 💌 Comment “READY” or send me a DM. I’m happy to share my experience, answer questions about the process, and help you identify what products would be best for YOU! 🫶🏾
.
.
.
.
.
#PeptideJourney #GLP1Journey #WomenOver40Wellness #WeightLossJourney #MidlifeWellness
and I hate to burst your bubble, but my phone is N and I hate to burst your bubble, but my phone is NEVER dead….and I always carry a portable charger! 👊🏾
.
.
.
#auntielife #auntielifeisthebestlife #foe #nephew #idontplayaboutmine
Justin: “Babe, you look really small today..” Me: Justin: “Babe, you look really small today..”

Me: “really? you think? 👀 Do I look ok?”

Justin: “You’ve always looked great, but you look really good! I’m proud of you!”

Me: “☺️😚 oh stooooop…..but no keep going!” ha!

LISTEN! If I don’t stick to my upgraded wellness routine for any other reason, I’m going to stick to it for my damn self-esteem and the renewed sense of confidence it has given me! 

Unless you’ve personally experienced it, you just won’t understand. But being a woman and turning 40 is NOT, I repeat, is NOT for the weak! Your body changes in ways you never even imagined, and with that comes being discouraged and extremely hard on yourself when the reflection in the mirror isn’t what you had been use to for the prior 39 years! 

So today, I’m celebrating the fact that I got out of my own way and made the decision to get back to ME!  Heck, ya’ll just might see me come out of retirement and sign up to run another marathon! 😂🎉 Who’s joining me?!? Any takers👀👀

Happy Monday Friends! Don’t forget to go be great today! 💪🏽
.
.
.
.
#mondaymotivaton #weightlossjourney #womenover40 #peptidejourney
HOW ABOUT THEM CAAAAAATS!!! 💙😻 #BBN STAND UP!! 👏🏽 HOW ABOUT THEM CAAAAAATS!!! 💙😻

#BBN STAND UP!! 👏🏽
.
.
.
#kentuckyfootball #secfootball #weareuk #kentuckywildcats
Don’t be like me and take a whole year to finally Don’t be like me and take a whole year to finally decide what’s best for you! Just do it! Lock in for 3 months and prepare to be amazing at how your body transforms from the inside out! 

I can share this with you because I lived it! Even though I regret waiting so long to start, I’m also just extremely thankful I FINALLY did! 

💙 16.8lbs down
💙 Mood improved
💙 Food noise gone - appetite controlled
💙 Better sleep
💙 Clean energy all day long
💙 Hair, Skin, Nails flourishing
💙 Down a pant, shirt and dress size
💙 Literally THRIVING 👏🏽

If you’re navigating weight changes, perimenopause, or just trying to feel like yourself again, I SEE YOU. ❤️

👇🏽 Comment “READY” or DM me if you’re curious about my personal journey, what I changed, and the questions I asked before getting started.

And FOLLOW along, because baby…we’re just getting started. 
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#GLP1Journey #WomenOver40Wellness #PerimenopauseJourney #WeightLossJourney LVRX
Every time someone asks me about my peptide journe Every time someone asks me about my peptide journey and says, “But I’m still on the fence…” 👀

My response? BABY, I LIVED ON THAT FENCE FOR ALMOST A YEAR! 😂👏🏽

I questioned everything. Overthought everything. And talked myself out of even exploring my options more times than I can count.

But here’s what I’ve learned and what I now tell everyone to else……Give yourself 3 MONTHS.

Not just 3 months on peptides. Three months of getting serious about YOU. LOCK IN. 🔒 Your nutrition. Your water. Your movement. Your consistency. And give yourself a real opportunity to see what changes.

Because 3 months are going to pass whether you do something differently or not. 👏🏽

I’m almost 17 pounds down, feeling more like myself again, and STILL working toward my goals! 🖤

And trust me…I’m glad I finally stopped letting fear make my decisions.

🔥 Curious about my peptide journey and what I’ve changed? Comment “READY” or DM me “READY” and I’ll share my experience and current wellness routine!

FOLLOW for more real-life wellness, perimenopause, and weight-loss journey updates from a woman navigating her 40s right along with you!

{My results are personal, not guaranteed. Peptide treatments aren’t appropriate for everyone and should be discussed with a qualified healthcare professional.}
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#GLP1Journey #PeptideJourney #PerimenopauseWeightLoss #WomenOver40Wellness #WeightLossJourney
Underestimate me….PLEASE!!! I love it when that ha Underestimate me….PLEASE!!! I love it when that happens! 👊🏾
Plot twist: the girl who said “ABSOLUTELY NOT” for Plot twist: the girl who said “ABSOLUTELY NOT” for almost a year…finally tried it. 😂🌶️

And if you know me, you know I researched, questioned, overthought and probably annoyed everybody with 947 questions first. 😂

But eventually I realized something: Being skeptical is fine. Staying uninformed because you’re skeptical is different.

So, after talking with my provider, I decided to try a medically supervised microdose as one part of a bigger wellness routine—nutrition, movement, hydration, supplementation and consistency included.

And 11 weeks later? 16 lbs down and, beyond the scale, I’m feeling more like myself again. 🙌🏾

Do I wish I had started sooner? Girl…YES.
But apparently I needed all 947 questions answered first.😂😂

If you’ve been watching from the sidelines because you have questions too, ASK THEM.

🌶️ Comment “PEPPER” and I’ll share more about my experience and what I changed in my overall wellness routine.

And FOLLOW if you’re navigating wellness, weight changes and all that comes with perimenopause after 40 right along with me. 🖤

(My experience is personal; results vary.)
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#GLP1Journey #WomenOver40Wellness #PerimenopauseWeightLoss #WeightLossJourney #MidlifeWellness
HOW ABOUT THEM CATS!!!! 😻💙 UK 35 - SC 34 . . . #b HOW ABOUT THEM CATS!!!! 😻💙 
UK 35 - SC 34
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#bbn #weareuk #ukfootball #universityofkentuckyfootball #uk
Apparently I had my 40s ALL wrong. 😂👏🏽 I@really th Apparently I had my 40s ALL wrong. 😂👏🏽 I@really thought this was just…it.

The weight gain.
The inflammation.
The clothes fitting too tight.
The energy changes.
And looking in the mirror thinking, “Well damn…is this what we’re doing now?” 🥴😂

Then I decided I wasn’t spending the rest of my 40s simply accepting a version of myself I didn’t feel good in.

So I changed some things.
Got serious about my wellness.
Stayed consistent.
And stopped talking myself out of trying something different.

16 pounds later just over the last 11 weeks……And I’m not even finished.

This chapter isn’t about trying to look 25 again. It’s about becoming the healthiest, strongest, most confident version of ME at THIS age. And apparently……what I’m doing is working!! 

If you’re in your 40s thinking, “I just want to feel like myself again,” I got you!

👇🏽 Comment “READY” and I’ll share what I changed and what my current wellness routine looks like.

And FOLLOW because this little midlife plot twist is just getting started. 😂🖤
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#WomenOver40 #PerimenopauseJourney #WomenOver40Wellness #MidlifeWellness #WeightLossJourney
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