thebigbluedebutante

Corporate Executive 💼 | Entrepreneur ✨
Helping ambitious professionals build health, wealth & multiple income streams.
⬇️

One of my favorite questions to ask someone is… One of my favorite questions to ask someone is…

“What’s your vision?”

Not just for this month.
Not just for this year.

For your life.

When I first started building this business, I didn’t have some huge, perfectly mapped-out plan.
I just knew I wanted more.

More freedom.
More flexibility.
More financial security.
More impact.
More relationships with people who dreamed just as big as I did.

Today, one of my biggest goals isn’t just building a business…It’s filling rooms with people who believe in themselves enough to chase something bigger.

People who are ready to grow.
People who want better health.
People who want another stream of income.
People who want community.
People who are willing to bet on themselves.

Maybe you’re meant to be in the next room.
Maybe you’re meant to help me fill it. 🤍
If you’ve been quietly following my journey and wondering what this community is all about…

Send me a DM with “ROOM.”

I’d love to share why these rooms have changed my life—and why I think they could change yours, too.
.
.
.
.
.
#TheBigBlueDebutante
#WomenWhoLead
#BuildYourFuture
#MultipleIncomeStreams
#EntrepreneurLifestyle
2026…..the year the goodest boy turns 3!🎂🎉 2026…..the year the goodest boy turns 3!🎂🎉

Happy Birthday PJ 🐶🐾🦴
.
.
.
.
.
#doodlesofinsta #goldendoodle #hbd #birthdayboy #dogsofinstagram
I’m all about peace… until someone messes with I’m all about peace… until someone messes with my people. 🤍😅

If you’re in my circle, I’ve got you. Every. Single. Time.

Who’s your Sophie Cunningham? Tag them below. 👇

(and for the record….no one is messing with my girl @alanasmccain  BUT just putting the world on notice 😂🤪)
.
.
.
.
.
.

#LoyaltyOverEverything #Friendship #GirlsSupportGirls #CaitlinClark #ExplorePage
One thing I’ve learned as I’ve gotten older is One thing I’ve learned as I’ve gotten older is this…
Wellness isn’t one-size-fits-all.

Our bodies change.
Our hormones change.
Our energy changes.
Our goals change.

So why wouldn’t our wellness routine evolve too?

For years, I’ve built my routine around movement, quality nutrition, and supplements that support my body. Now, I’m adding another tool to my wellness support system, and I’m genuinely excited to see what this next chapter brings.

I don’t believe there’s a shortcut to good health. I believe in finding the right combination of tools that helps you feel your best, inside and out.

If you’ve been hearing more about peptides and wondering what all the buzz is about, I’d love to share what I’m learning and why I decided to add them to my routine.

DM me “WELLNESS” if you’re curious about peptides or want to see exactly what I’m adding to my routine.

Here’s to investing in yourself at every stage of life. 🥂
.
.
.
.
.
#TheBigBlueDebutante
#WellnessJourney
#HealthyAging
#WomenOver40
#LongevityLifestyle
Adding a new tool to my wellness support system, a Adding a new tool to my wellness support system, and I am PUMPED!!!! 🎉

With each passing year, we age…..and with age comes a whole different level of support that your body needs. 

Learn to listen to your body and pivot when necessary. I know personally, my body has been SCREAMING at me for months 🤪

As always, I’m excited to take you all on this elevated journey with me! If you’re curious about what my new daily and weekly routine looks like, just drop your favorite emoji below or send me a DM! 

Happy Friday friends…WE MADE IT! 🫶🏽
.
.
.
.
.
.
#PeptideSupport
#AgeWell
#OptimizeYourHealth
#HormoneHealth
#BiohackingWomen
Screaming the Happiest of Happy Birthdays to my be Screaming the Happiest of Happy Birthdays to my better half!!! Hope you have the best day boo! We love you!!😘😘
.
.
.
.
.
#hbd #mymanmyman #birthday
✨ IT’S FINALLY HERE!! Months of anticipation ✨ IT’S FINALLY HERE!! 

Months of anticipation…
A lot of behind-the-scenes work…
And today we finally get to share it with the world.

Le-Vel Rx is officially launching TODAY🚀

If you’ve been looking for a smarter way to support your health and wellness, this is the announcement you’ve been waiting for.

I’m beyond excited to help you find the right solution for your goals.

👇🏾 Comment RX below or send me a DM, and I’ll help you figure out which products are the best fit for you.

Let’s make this your healthiest season yet. 💚

Use the link in my bio to checkout the full lineup!
.
.
.
.
.
#LeVelRx #peptides #WellnessJourney #HealthyLifestyle #HealthGoals
For the record……I love my corporate career. I For the record……I love my corporate career.

It’s challenged me, stretched me, and helped shape the leader I am today. But somewhere along the way, I realized something…

One paycheck isn’t security anymore.
Real security is having options.

That’s exactly why I decided to build something of my own—without giving up the career I love.

Now I get to enjoy both.

And honestly? That’s the kind of freedom I want for more people.

👇🏾If you’ve ever thought, “There has to be another way to build more income without quitting my job…” 📲 Let’s talk.

Comment OPTIONS or send me a DM. I’ll show you exactly what I do and how I built it around a full-time career.
.
.
.
.
.
.
MultipleIncomeStreams CorporateWomen SideHustleSuccess WomenWhoLead FinancialFreedom
The princess turned 21 and a time was had!!! 💕 The princess turned 21 and a time was had!!! 💕 Love you @_.jaidyn._  Thanks for letting us old heads crash the party! 😂
.
.
.
.
#HBD #21stbirthday
CONGRATULATIONS STACEY!!!!! 🎉🎉 Happy retire CONGRATULATIONS STACEY!!!!! 🎉🎉

Happy retirement!!! 🫶🏽 Now it’s time to really go live your best damn life!!! 😉 @msstaceygirl
Follow on Instagram
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Health & Wellness, Lifestyle · January 27, 2023

Drink More Water and Mind Your Business in 2023

Hey Friends! Happy Friday! We’ve made it through another week! YAY! I’m excited for a very chill weekend, with absolutely ZERO plans! So if you don’t see me active on social media like normal, don’t freak out. I’m just taking advantage of some much-needed R&R.

Speaking of What’s Much-Needed

Every year when I am setting resolutions and goals for the next 12 months, somehow, increasing my daily water intake always seems to make it on my list. I know I’m not the only one, but when it comes to drinking water, I never get enough. Actually, nowhere near the amount I know I should each day. But this year, I am committed to sticking to my goal of ensuring I’m getting the necessary water in each day.

How I’m Making it Fun

To help me stick to my goal, I needed to figure out a way to make drinking water…..fun! I know you all are probably going to think I’m a little crazy with these ideas, but just follow me here. Here are the things I’m doing to make drinking water fun:

Cute Cups – Hopefully you haven’t been living under a rock for the last year, and you’ve been on any social media platform. If you have, I’m sure you’ve noticed every woman between the ages of 18 – 60 walking around with one of THESE tumblers strapped to their hands! These tumblers are worth every single penny and worth all the hype. They keep my ice in ice form for 24 hours, my drinks extra cold, and the convenient handle makes taking it on the go a breeze. No excuses not to get my water in when I have a cup I can take everywhere! And it fits perfectly in every cupholder!

Water – Yes, in order to reach your water intake goal, you need to actually drink water. But does the type of water you drink matter? In my opinion no! We are taking baby steps here and just trying to do our best. Therefore, my personal preference is sparkling water. There is just something about the carbonation that just makes it taste better! I don’t even need the flavored water.

I have tried all different types of still and sparkling waters over the years since I was a kid. Voss and Fiji will always be my favorite still waters of choice, but when it comes to sparkling options, I’ve discovered a new favorite. THIS sparkling water is just so crisp, and refreshing. I’m a bit bummed that I discovered it now during these cold winter months, but I’m also looking forward to sipping on a cold glass of this by the pool this summer! That will make for a perfectly relaxing day.

Ice, Ice Baby – I could sit and crunch ice all day long. But not just any ice, only the best. NUGGET ICE! I have been obsessed with nugget ice since I was a kid. During college, there wasn’t a day that went by that I didn’t stop by Sonic just to get a large cup of their nugget ice. There truly isn’t anything better.

Over the last year or two, I had been seeing so many people on social media with their fancy nugget ice makers. I’ve been going back and forth about getting one for the last year or so, and finally a couple of weeks ago, I just went for it. I’ve had THIS particular one for about a week now, and I am absolutely in love. I think just this week alone, I have doubled my water intake goal just from the ice!

The size of the machine is perfect for our bar countertop, and it’s super easy to use. You pour some filtered water in the reservoir, and in about 15 minutes, you have the most amazing nugget ice! Trust me on this one friends, you definitely want one of these!

Let’s See it all in Action

Per usual, you all know I’m a visual person. I like to show you all of my finds and go into a bit more detail about each. So check out the video below and see all of the items I mentioned above, and a little bit more about how and why I’m making drinking my water fun!

Again, happy Friday friends! Drink your water, and mind your business! ha!

P.S. let me know below what your favorite water brand is!

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In: Health & Wellness, Lifestyle · Tagged: Beauty, goals, Health & Wellness, Home Finds, Shopping, skincare, Stanley

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thebigbluedebutante

Corporate Executive 💼 | Entrepreneur ✨
Helping ambitious professionals build health, wealth & multiple income streams.
⬇️

One of my favorite questions to ask someone is… One of my favorite questions to ask someone is…

“What’s your vision?”

Not just for this month.
Not just for this year.

For your life.

When I first started building this business, I didn’t have some huge, perfectly mapped-out plan.
I just knew I wanted more.

More freedom.
More flexibility.
More financial security.
More impact.
More relationships with people who dreamed just as big as I did.

Today, one of my biggest goals isn’t just building a business…It’s filling rooms with people who believe in themselves enough to chase something bigger.

People who are ready to grow.
People who want better health.
People who want another stream of income.
People who want community.
People who are willing to bet on themselves.

Maybe you’re meant to be in the next room.
Maybe you’re meant to help me fill it. 🤍
If you’ve been quietly following my journey and wondering what this community is all about…

Send me a DM with “ROOM.”

I’d love to share why these rooms have changed my life—and why I think they could change yours, too.
.
.
.
.
.
#TheBigBlueDebutante
#WomenWhoLead
#BuildYourFuture
#MultipleIncomeStreams
#EntrepreneurLifestyle
2026…..the year the goodest boy turns 3!🎂🎉 2026…..the year the goodest boy turns 3!🎂🎉

Happy Birthday PJ 🐶🐾🦴
.
.
.
.
.
#doodlesofinsta #goldendoodle #hbd #birthdayboy #dogsofinstagram
I’m all about peace… until someone messes with I’m all about peace… until someone messes with my people. 🤍😅

If you’re in my circle, I’ve got you. Every. Single. Time.

Who’s your Sophie Cunningham? Tag them below. 👇

(and for the record….no one is messing with my girl @alanasmccain  BUT just putting the world on notice 😂🤪)
.
.
.
.
.
.

#LoyaltyOverEverything #Friendship #GirlsSupportGirls #CaitlinClark #ExplorePage
One thing I’ve learned as I’ve gotten older is One thing I’ve learned as I’ve gotten older is this…
Wellness isn’t one-size-fits-all.

Our bodies change.
Our hormones change.
Our energy changes.
Our goals change.

So why wouldn’t our wellness routine evolve too?

For years, I’ve built my routine around movement, quality nutrition, and supplements that support my body. Now, I’m adding another tool to my wellness support system, and I’m genuinely excited to see what this next chapter brings.

I don’t believe there’s a shortcut to good health. I believe in finding the right combination of tools that helps you feel your best, inside and out.

If you’ve been hearing more about peptides and wondering what all the buzz is about, I’d love to share what I’m learning and why I decided to add them to my routine.

DM me “WELLNESS” if you’re curious about peptides or want to see exactly what I’m adding to my routine.

Here’s to investing in yourself at every stage of life. 🥂
.
.
.
.
.
#TheBigBlueDebutante
#WellnessJourney
#HealthyAging
#WomenOver40
#LongevityLifestyle
Adding a new tool to my wellness support system, a Adding a new tool to my wellness support system, and I am PUMPED!!!! 🎉

With each passing year, we age…..and with age comes a whole different level of support that your body needs. 

Learn to listen to your body and pivot when necessary. I know personally, my body has been SCREAMING at me for months 🤪

As always, I’m excited to take you all on this elevated journey with me! If you’re curious about what my new daily and weekly routine looks like, just drop your favorite emoji below or send me a DM! 

Happy Friday friends…WE MADE IT! 🫶🏽
.
.
.
.
.
.
#PeptideSupport
#AgeWell
#OptimizeYourHealth
#HormoneHealth
#BiohackingWomen
Screaming the Happiest of Happy Birthdays to my be Screaming the Happiest of Happy Birthdays to my better half!!! Hope you have the best day boo! We love you!!😘😘
.
.
.
.
.
#hbd #mymanmyman #birthday
✨ IT’S FINALLY HERE!! Months of anticipation ✨ IT’S FINALLY HERE!! 

Months of anticipation…
A lot of behind-the-scenes work…
And today we finally get to share it with the world.

Le-Vel Rx is officially launching TODAY🚀

If you’ve been looking for a smarter way to support your health and wellness, this is the announcement you’ve been waiting for.

I’m beyond excited to help you find the right solution for your goals.

👇🏾 Comment RX below or send me a DM, and I’ll help you figure out which products are the best fit for you.

Let’s make this your healthiest season yet. 💚

Use the link in my bio to checkout the full lineup!
.
.
.
.
.
#LeVelRx #peptides #WellnessJourney #HealthyLifestyle #HealthGoals
For the record……I love my corporate career. I For the record……I love my corporate career.

It’s challenged me, stretched me, and helped shape the leader I am today. But somewhere along the way, I realized something…

One paycheck isn’t security anymore.
Real security is having options.

That’s exactly why I decided to build something of my own—without giving up the career I love.

Now I get to enjoy both.

And honestly? That’s the kind of freedom I want for more people.

👇🏾If you’ve ever thought, “There has to be another way to build more income without quitting my job…” 📲 Let’s talk.

Comment OPTIONS or send me a DM. I’ll show you exactly what I do and how I built it around a full-time career.
.
.
.
.
.
.
MultipleIncomeStreams CorporateWomen SideHustleSuccess WomenWhoLead FinancialFreedom
The princess turned 21 and a time was had!!! 💕 The princess turned 21 and a time was had!!! 💕 Love you @_.jaidyn._  Thanks for letting us old heads crash the party! 😂
.
.
.
.
#HBD #21stbirthday
CONGRATULATIONS STACEY!!!!! 🎉🎉 Happy retire CONGRATULATIONS STACEY!!!!! 🎉🎉

Happy retirement!!! 🫶🏽 Now it’s time to really go live your best damn life!!! 😉 @msstaceygirl
Follow on Instagram

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thebigbluedebutante

Corporate Executive 💼 | Entrepreneur ✨
Helping ambitious professionals build health, wealth & multiple income streams.
⬇️

One of my favorite questions to ask someone is… One of my favorite questions to ask someone is…

“What’s your vision?”

Not just for this month.
Not just for this year.

For your life.

When I first started building this business, I didn’t have some huge, perfectly mapped-out plan.
I just knew I wanted more.

More freedom.
More flexibility.
More financial security.
More impact.
More relationships with people who dreamed just as big as I did.

Today, one of my biggest goals isn’t just building a business…It’s filling rooms with people who believe in themselves enough to chase something bigger.

People who are ready to grow.
People who want better health.
People who want another stream of income.
People who want community.
People who are willing to bet on themselves.

Maybe you’re meant to be in the next room.
Maybe you’re meant to help me fill it. 🤍
If you’ve been quietly following my journey and wondering what this community is all about…

Send me a DM with “ROOM.”

I’d love to share why these rooms have changed my life—and why I think they could change yours, too.
.
.
.
.
.
#TheBigBlueDebutante
#WomenWhoLead
#BuildYourFuture
#MultipleIncomeStreams
#EntrepreneurLifestyle
2026…..the year the goodest boy turns 3!🎂🎉 2026…..the year the goodest boy turns 3!🎂🎉

Happy Birthday PJ 🐶🐾🦴
.
.
.
.
.
#doodlesofinsta #goldendoodle #hbd #birthdayboy #dogsofinstagram
I’m all about peace… until someone messes with I’m all about peace… until someone messes with my people. 🤍😅

If you’re in my circle, I’ve got you. Every. Single. Time.

Who’s your Sophie Cunningham? Tag them below. 👇

(and for the record….no one is messing with my girl @alanasmccain  BUT just putting the world on notice 😂🤪)
.
.
.
.
.
.

#LoyaltyOverEverything #Friendship #GirlsSupportGirls #CaitlinClark #ExplorePage
One thing I’ve learned as I’ve gotten older is One thing I’ve learned as I’ve gotten older is this…
Wellness isn’t one-size-fits-all.

Our bodies change.
Our hormones change.
Our energy changes.
Our goals change.

So why wouldn’t our wellness routine evolve too?

For years, I’ve built my routine around movement, quality nutrition, and supplements that support my body. Now, I’m adding another tool to my wellness support system, and I’m genuinely excited to see what this next chapter brings.

I don’t believe there’s a shortcut to good health. I believe in finding the right combination of tools that helps you feel your best, inside and out.

If you’ve been hearing more about peptides and wondering what all the buzz is about, I’d love to share what I’m learning and why I decided to add them to my routine.

DM me “WELLNESS” if you’re curious about peptides or want to see exactly what I’m adding to my routine.

Here’s to investing in yourself at every stage of life. 🥂
.
.
.
.
.
#TheBigBlueDebutante
#WellnessJourney
#HealthyAging
#WomenOver40
#LongevityLifestyle
Adding a new tool to my wellness support system, a Adding a new tool to my wellness support system, and I am PUMPED!!!! 🎉

With each passing year, we age…..and with age comes a whole different level of support that your body needs. 

Learn to listen to your body and pivot when necessary. I know personally, my body has been SCREAMING at me for months 🤪

As always, I’m excited to take you all on this elevated journey with me! If you’re curious about what my new daily and weekly routine looks like, just drop your favorite emoji below or send me a DM! 

Happy Friday friends…WE MADE IT! 🫶🏽
.
.
.
.
.
.
#PeptideSupport
#AgeWell
#OptimizeYourHealth
#HormoneHealth
#BiohackingWomen
Screaming the Happiest of Happy Birthdays to my be Screaming the Happiest of Happy Birthdays to my better half!!! Hope you have the best day boo! We love you!!😘😘
.
.
.
.
.
#hbd #mymanmyman #birthday
✨ IT’S FINALLY HERE!! Months of anticipation ✨ IT’S FINALLY HERE!! 

Months of anticipation…
A lot of behind-the-scenes work…
And today we finally get to share it with the world.

Le-Vel Rx is officially launching TODAY🚀

If you’ve been looking for a smarter way to support your health and wellness, this is the announcement you’ve been waiting for.

I’m beyond excited to help you find the right solution for your goals.

👇🏾 Comment RX below or send me a DM, and I’ll help you figure out which products are the best fit for you.

Let’s make this your healthiest season yet. 💚

Use the link in my bio to checkout the full lineup!
.
.
.
.
.
#LeVelRx #peptides #WellnessJourney #HealthyLifestyle #HealthGoals
For the record……I love my corporate career. I For the record……I love my corporate career.

It’s challenged me, stretched me, and helped shape the leader I am today. But somewhere along the way, I realized something…

One paycheck isn’t security anymore.
Real security is having options.

That’s exactly why I decided to build something of my own—without giving up the career I love.

Now I get to enjoy both.

And honestly? That’s the kind of freedom I want for more people.

👇🏾If you’ve ever thought, “There has to be another way to build more income without quitting my job…” 📲 Let’s talk.

Comment OPTIONS or send me a DM. I’ll show you exactly what I do and how I built it around a full-time career.
.
.
.
.
.
.
MultipleIncomeStreams CorporateWomen SideHustleSuccess WomenWhoLead FinancialFreedom
The princess turned 21 and a time was had!!! 💕 The princess turned 21 and a time was had!!! 💕 Love you @_.jaidyn._  Thanks for letting us old heads crash the party! 😂
.
.
.
.
#HBD #21stbirthday
CONGRATULATIONS STACEY!!!!! 🎉🎉 Happy retire CONGRATULATIONS STACEY!!!!! 🎉🎉

Happy retirement!!! 🫶🏽 Now it’s time to really go live your best damn life!!! 😉 @msstaceygirl
Follow on Instagram

join the club

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