thebigbluedebutante

You didn't come this far to play small 🔥
Corporate. Wellness. Wealth
Helping ambitious women elevate every area of life
⬇️ more in link below

ATTN CORPORATE GIRLIES — this is our new anthem ATTN CORPORATE GIRLIES — this is our new anthem and I will not be taking questions. 👏🏽

Get your mind right before you walk into that office sis. Because you are not just an employee. You are a whole entrepreneur who happens to still have a day job — and there is a difference.

The corporate world needs us present. But our dreams need us building. And the beautiful thing? We’re doing both. So turn this up on the way in. Fix your crown in the rearview. Walk through those doors like the main character you absolutely are — because after hours? We’re building something that’s going to make the 9-to-5 optional.

Love yourself loud sis. In the parking lot. In the boardroom. And especially when you’re building a life nobody handed you.

Drop 💛 if you’re a corporate girlie who’s also out here building something on the side — I see you and I am you. Let’s connect.
.
.
.
.
#corporategirlie #9to5life #ilovemyloud #workfromhome #corporateentrepreneur
Where in the world is the time going 🤯😭 My Where in the world is the time going 🤯😭

My sweet JoJo is 10 today, and I am unwell! 

To the one that keeps us all on our toes, HAPPY HAPPY BIRTHDAY JOJO! 🎉🎉🎉🎉🎉
.
.
.
.
#hbd #happybirthday #birthdayboy #nephew
They’re still talking about the old me. That’s They’re still talking about the old me. That’s Cute.
She was just the trailer. 🖤
and we can’t let the day go by without wishing t and we can’t let the day go by without wishing the biggest HAPPY BIRTHDAY to our Maddox (aka MADDOG)!!!! 

I can’t believe you’re already 15! 🤯 😭

Hope you have the best day ever!! We will be celebrating soon!!!! #JCole 

HAPPY BIRTHDAY!!!!!🎁🎉🎈 Love you!!
.
.
.
.
#happybirthday #nephew #hbd
Getting to shower these two yesterday was so extre Getting to shower these two yesterday was so extremely special to me! Baby Malakai will be here before we know it, and that baby is already so loved (and spoiled 😂). 

More pics coming soon! 😉
.
.
.
.
#babyshower #momtobe #newparents #thenextchapter
Real talk, from me to you: doing what’s right fo Real talk, from me to you: doing what’s right for your life will sometimes mean standing in a room full of people — completely alone. Do it anyway.

I know what it feels like to shrink. To keep a dream quiet because you already know how people are going to react. To say yes to everyone else and nothing to yourself. I lived there for a long time.

When I started building my health and wellness business I wasn’t met with applause. I was met with doubt, silence, and the kind of ‘support’ that comes with a side of skepticism. I almost let that be the reason I stopped.

But I kept going. And that business people quietly doubted? It pays me every single week. It built me a community of people who chose themselves too — who were standing alone in their own rooms before they found this. Now we stand together.

People pleasing is self-abandonment with a smile. And you have been abandoning yourself long enough.
You don’t need permission. You just need to decide that you matter enough to try.

Drop ALONE in my comments or DM me — I took the step nobody clapped for, and I’ll walk this road with you. 💙
.
.
.
.
.
#chooseyourself #peoplepleaser #selfabandonment #realtalk #standalone
“Scared money don’t make money. Scared decisio “Scared money don’t make money. Scared decisions don’t make change.” And I say that as someone who used to let fear run everything — my finances, my choices, my future.

I spent so long waiting for the perfect moment to start something different. Waiting until I had more money. More time. More confidence. More certainty. And while I was waiting, nothing changed. The bills didn’t wait. The years didn’t wait. Life didn’t wait. and the weight didn’t magically fall off 😂😂😂

The thing that finally shifted me wasn’t a magic moment. It was a decision. A decision to stop letting fear be the loudest voice in the room and start betting on myself for once.

I found a health and wellness business that let me start exactly where I was — no experience, no huge platform, no perfect plan. Just a system that works, products that actually changed how I feel every single day, and a team of people who showed up for me the way I now show up for others.

The people on my team were scared too. They overthought it too. They had the same lists of reasons why it wasn’t the right time. The only difference is they jumped anyway — and now they’re hitting bonuses, building income, and feeling better than they have in years.

If fear has been making your decisions, this is your sign to take it back. You deserve to find out what happens when you finally bet on yourself.

Drop LEAP in the comments or slide into my DMs and let’s talk about what this could look like for your life. I took the leap. I’ll help you take yours. 💚
.
.
.
.
.
#taketheleap #mindsetshift #womeninbusiness #financialfreedom #workfromhome
Manifesting the day we get to scream ‘WE DID IT! Manifesting the day we get to scream ‘WE DID IT!’ because we never gave up. 🖤

This is what building together looks like. Two women who decided that the life they wanted wasn’t going to build itself — so they showed up, stayed consistent, and refused to quit on each other or themselves.

That’s what this business is at its core. It’s not just about the income, the bonuses, or the free products — although all of that is very real. It’s about having somebody in your corner who genuinely wants to see you win. A team that celebrates your first sale like it’s their own. People who answer the phone, share the knowledge, and remind you why you started when the days get hard.

We are building something here that goes beyond a paycheck. We’re building health — real, physical, feel-it-in-your-body health. We’re building financial freedom for families who have never had it. We’re building a legacy that our spouses, kids, nieces, nephews, etc get to watch us create in real time.

If you’ve been on the sidelines watching and something in you keeps saying ‘I want that’ — that feeling is not an accident. That’s your sign.

We are actively looking for NEW people to add to this team. People who are hungry, coachable, and ready to finally bet on themselves. You don’t need experience. You just need to be willing to show up.

Drop 🖤 in the comments or DM us the word TEAM and let’s have a real conversation about what this could look like for your life.
.
.
.
.
.
#joinus #nwm #passiveincome #thriveexperience #teambelievenation
Happy Sunday Friends! It’s #SampleSunday I’m s Happy Sunday Friends! It’s #SampleSunday I’m sharing what the Thrive Experience is and how it’s changed my life over the last five and a half years. I talk about a three-step system designed to boost energy, mental clarity, gut health, and overall wellness.

I’m offering TEN lucky followers a free three-day mini experience sample pack, and I encourage you to comment SAMPLE if you’re interested in trying it and experiencing the difference for yourself.#.
.
.
.
.
#thriveexperience #freesample #sample
#DateNight…let the birthday celebrations continu #DateNight…let the birthday celebrations continue 🫶🏽💙🫶🏽 #HBDtome
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Lifestyle, Sports · May 2, 2017

The Essential Guide: The Kentucky Derby

It’s that time of year again here in the Bluegrass state. It’s time for “The Most Exciting Two Minutes in Sports!” The first Saturday in May is the biggest day specifically in Kentucky and even most of the US. If you don’t know what I’m talking about, then you’ve been hiding under a rock your whole life. Yes, I’m talking about the good ole Kentucky Derby!  Here are a few tips and tricks for those of you coming in from out of time, and for those of you who may live local, but have never experienced the thrill of the Kentucky Derby!

1. Dress Up. Bring a Hat. A real Derby hat! Make sure it fits, it’s comfortable and that it doesn’t obscure your vision, even though most will say the bigger the better! Dress up, but be comfortable. Men, set aside the baseball hat and wear a cool Fedora. Ladies, if you must wear heels to the heavens, there are usually men selling sandals outside the track as you hobble back to your car. If you look good, you are going to feel good! As Churchill Downs says, “It’s a dress to impress day”. But a trick I learned a long time ago is to always pack a matching pair of “fast flats” in your purse. They are cute ballerina type flats that fold up neatly and fit right in your purse! or pack a pair of sandals that will fit seamlessly in your purse.

2. Arrive a few days early. The heart of Churchill Downs is the Barbaro statue in flight with Edgar Prado up. Bring a rose or a carrot (everyone else does) and leave it there with good wishes for a fabulous Derby. Attend “Breakfast at the Downs.” This is your chance to visit Millionaires Row. Enjoy a fabulous spread, Derby horses working out, fashion and flair. Next, head to the Kentucky Derby Museum (it is closed on Derby and Oaks day). Watch their award-winning movie “The Greatest Race,” which is a 360 degree experience. Bring Kleenex (You’ve been warned!). Visit their Finish Line gift store (the merchandise is different from the Churchill Downs gift stores).

3. Explore. As you approach Churchill Downs, its sheer size can be overwhelming. But in the days before the Derby you can explore it with relative ease as opposed to Derby day.  Next stop is the souvenir stands and the Churchill Downs gift store. Buy, Buy, Buy! Don’t wait for Derby day. You will be disappointed if you wait to purchase mementos on your way home after the Derby and discover that many of the cool collectible items are sold out. Realistically, you really do not want to be weighed down with Derby glasses for your Aunt Madea during the Derby. Now is the perfect time to buy and drag your loot out to the car. Speaking of cars, take time to make sure you know where you are parking on Derby Day. Parking at the track is reserved in advance. Check out the neighborhood parking lots or look into a shuttle bus.

4. Paddock time. The real Derby action is in the Paddock on the days before the Derby. You will notice that there are extra horses schooling for each race. Watch the clutch of horse paparazzi in the saddling area. When a horse enters the paddock with a security guard and the photographers point their cameras with hunting dog fervor, chances are that there is a Derby or Oaks horse present. Now you too can get incredible close up shots of the Derby horses.

5. It’s Derby Day! Be organized. Take time to be organized. Lighten that purse to essentials such as Kleenex, hand sanitizer, an envelope of betting money, racing program, binoculars, camera with extra charged batteries or your phone works just fine, a small notebook and pens for tracking your bets and toss in some snacks. Ladies, bring a towel from the hotel to cover your seat. You have paid a fortune for that Derby outfit and you don’t want to snag it on an old metal chair. When you get there, buy a couple of bottles of water (What? Are you nuts? Do NOT be tempted by Mint Juleps in the morning!!!). Stash your water and snacks for later in the day when the food/drink lines are long. Ladies, make sure you have a purse that zips shut (don’t tempt the pick pockets) and bring a plastic bag from the hotel to put your purse in. Trust me, at first there are rivulets of Mint Juleps and other liquids cascading down the grandstands but by the afternoon, it could be a river. Your lovely leather handbag is stained with spilled mint juleps from two boxes above you. Bring a plastic bag!

6. Bet. Bet on the long shots! Bet on anything that Calvin Borel is riding! First off in the morning, place some bets on anything that is 25-1 or more. Look, the long shots may have never seen 150,000 people yelling and screaming before. Adrenaline is a tricky thing and on big race days, long shots come in. As for Calvin? He is a hometown legend who will win something on Derby day.

7. Get Ready. Make sure you are in your seat when the Derby horses leave the paddock and enter the track. It’s a once in a lifetime moment as the band strikes up My Old Kentucky Home and 150,000 people sing. There is nothing in the world compared with the roar of the crowd as 20 of the nation’s finest three-year-olds leave the starting gate. You do not hear the horses as they thunder by you but you feel it viscerally in your soul. For the next few minutes, you are a Kentuckian — grateful to be alive and part of history.

8. Celebrate. You have just experienced your first Derby! The fun continues as you join in an exuberant crowd walking out. The neighborhood is flooded with Derby parties and you may find your outfit rated by porch sitters. You will find that even some of the local parking lots around the track will bring in caterers who have a huge dinner spread of Southern catfish, ribs, chicken, beans and greens available for purchase which is perfect for bringing back to your hotel room (because you just don’t eat ribs in your Derby outfit! haha).

9. Celebrate the thoroughbred. Celebrate; you were at the Kentucky Derby! Many people will never make it to the Derby, including those that live right here in the city of Louisville. Its an amazing experience and if you can share in both The Oaks and The Derby, amazing memories are sure to be made.  Enjoy my friends!

 Make it a great one my friends! Happy Derby Week!

xoxo,

Still looking for the perfect dress + hat for Oaks and/or Derby? Check out these amazing finds that all are $100 or less!

 

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In: Lifestyle, Sports · Tagged: Churchill Downs, Derby, Derby Fashion, Derby Hats, Derby horses, Derby Oaks, Horses, Kentucky, Kentucky Derby, Millionaires Row, My Old Kentucky Home

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Comments

  1. Nikki says

    May 2, 2017 at 2:26 pm

    I have always wanted to go to the Kentucky Derby! I don’t care anything about the race, just the people watching! Plus I really want a good reason to wear a giant hat.

    Nikki
    thefashionablewife.com

    Reply
    • Candace | The Big Blue Debutante says

      May 2, 2017 at 2:27 pm

      It is definitely a “bucket list” item! It’s truly amazing seeing at the great fashion during Derby week! 🙂

      Reply
  2. Bablofil says

    May 6, 2017 at 4:05 am

    Thanks, great article.

    Reply

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thebigbluedebutante

You didn't come this far to play small 🔥
Corporate. Wellness. Wealth
Helping ambitious women elevate every area of life
⬇️ more in link below

ATTN CORPORATE GIRLIES — this is our new anthem ATTN CORPORATE GIRLIES — this is our new anthem and I will not be taking questions. 👏🏽

Get your mind right before you walk into that office sis. Because you are not just an employee. You are a whole entrepreneur who happens to still have a day job — and there is a difference.

The corporate world needs us present. But our dreams need us building. And the beautiful thing? We’re doing both. So turn this up on the way in. Fix your crown in the rearview. Walk through those doors like the main character you absolutely are — because after hours? We’re building something that’s going to make the 9-to-5 optional.

Love yourself loud sis. In the parking lot. In the boardroom. And especially when you’re building a life nobody handed you.

Drop 💛 if you’re a corporate girlie who’s also out here building something on the side — I see you and I am you. Let’s connect.
.
.
.
.
#corporategirlie #9to5life #ilovemyloud #workfromhome #corporateentrepreneur
Where in the world is the time going 🤯😭 My Where in the world is the time going 🤯😭

My sweet JoJo is 10 today, and I am unwell! 

To the one that keeps us all on our toes, HAPPY HAPPY BIRTHDAY JOJO! 🎉🎉🎉🎉🎉
.
.
.
.
#hbd #happybirthday #birthdayboy #nephew
They’re still talking about the old me. That’s They’re still talking about the old me. That’s Cute.
She was just the trailer. 🖤
and we can’t let the day go by without wishing t and we can’t let the day go by without wishing the biggest HAPPY BIRTHDAY to our Maddox (aka MADDOG)!!!! 

I can’t believe you’re already 15! 🤯 😭

Hope you have the best day ever!! We will be celebrating soon!!!! #JCole 

HAPPY BIRTHDAY!!!!!🎁🎉🎈 Love you!!
.
.
.
.
#happybirthday #nephew #hbd
Getting to shower these two yesterday was so extre Getting to shower these two yesterday was so extremely special to me! Baby Malakai will be here before we know it, and that baby is already so loved (and spoiled 😂). 

More pics coming soon! 😉
.
.
.
.
#babyshower #momtobe #newparents #thenextchapter
Real talk, from me to you: doing what’s right fo Real talk, from me to you: doing what’s right for your life will sometimes mean standing in a room full of people — completely alone. Do it anyway.

I know what it feels like to shrink. To keep a dream quiet because you already know how people are going to react. To say yes to everyone else and nothing to yourself. I lived there for a long time.

When I started building my health and wellness business I wasn’t met with applause. I was met with doubt, silence, and the kind of ‘support’ that comes with a side of skepticism. I almost let that be the reason I stopped.

But I kept going. And that business people quietly doubted? It pays me every single week. It built me a community of people who chose themselves too — who were standing alone in their own rooms before they found this. Now we stand together.

People pleasing is self-abandonment with a smile. And you have been abandoning yourself long enough.
You don’t need permission. You just need to decide that you matter enough to try.

Drop ALONE in my comments or DM me — I took the step nobody clapped for, and I’ll walk this road with you. 💙
.
.
.
.
.
#chooseyourself #peoplepleaser #selfabandonment #realtalk #standalone
“Scared money don’t make money. Scared decisio “Scared money don’t make money. Scared decisions don’t make change.” And I say that as someone who used to let fear run everything — my finances, my choices, my future.

I spent so long waiting for the perfect moment to start something different. Waiting until I had more money. More time. More confidence. More certainty. And while I was waiting, nothing changed. The bills didn’t wait. The years didn’t wait. Life didn’t wait. and the weight didn’t magically fall off 😂😂😂

The thing that finally shifted me wasn’t a magic moment. It was a decision. A decision to stop letting fear be the loudest voice in the room and start betting on myself for once.

I found a health and wellness business that let me start exactly where I was — no experience, no huge platform, no perfect plan. Just a system that works, products that actually changed how I feel every single day, and a team of people who showed up for me the way I now show up for others.

The people on my team were scared too. They overthought it too. They had the same lists of reasons why it wasn’t the right time. The only difference is they jumped anyway — and now they’re hitting bonuses, building income, and feeling better than they have in years.

If fear has been making your decisions, this is your sign to take it back. You deserve to find out what happens when you finally bet on yourself.

Drop LEAP in the comments or slide into my DMs and let’s talk about what this could look like for your life. I took the leap. I’ll help you take yours. 💚
.
.
.
.
.
#taketheleap #mindsetshift #womeninbusiness #financialfreedom #workfromhome
Manifesting the day we get to scream ‘WE DID IT! Manifesting the day we get to scream ‘WE DID IT!’ because we never gave up. 🖤

This is what building together looks like. Two women who decided that the life they wanted wasn’t going to build itself — so they showed up, stayed consistent, and refused to quit on each other or themselves.

That’s what this business is at its core. It’s not just about the income, the bonuses, or the free products — although all of that is very real. It’s about having somebody in your corner who genuinely wants to see you win. A team that celebrates your first sale like it’s their own. People who answer the phone, share the knowledge, and remind you why you started when the days get hard.

We are building something here that goes beyond a paycheck. We’re building health — real, physical, feel-it-in-your-body health. We’re building financial freedom for families who have never had it. We’re building a legacy that our spouses, kids, nieces, nephews, etc get to watch us create in real time.

If you’ve been on the sidelines watching and something in you keeps saying ‘I want that’ — that feeling is not an accident. That’s your sign.

We are actively looking for NEW people to add to this team. People who are hungry, coachable, and ready to finally bet on themselves. You don’t need experience. You just need to be willing to show up.

Drop 🖤 in the comments or DM us the word TEAM and let’s have a real conversation about what this could look like for your life.
.
.
.
.
.
#joinus #nwm #passiveincome #thriveexperience #teambelievenation
Happy Sunday Friends! It’s #SampleSunday I’m s Happy Sunday Friends! It’s #SampleSunday I’m sharing what the Thrive Experience is and how it’s changed my life over the last five and a half years. I talk about a three-step system designed to boost energy, mental clarity, gut health, and overall wellness.

I’m offering TEN lucky followers a free three-day mini experience sample pack, and I encourage you to comment SAMPLE if you’re interested in trying it and experiencing the difference for yourself.#.
.
.
.
.
#thriveexperience #freesample #sample
#DateNight…let the birthday celebrations continu #DateNight…let the birthday celebrations continue 🫶🏽💙🫶🏽 #HBDtome
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thebigbluedebutante

You didn't come this far to play small 🔥
Corporate. Wellness. Wealth
Helping ambitious women elevate every area of life
⬇️ more in link below

ATTN CORPORATE GIRLIES — this is our new anthem ATTN CORPORATE GIRLIES — this is our new anthem and I will not be taking questions. 👏🏽

Get your mind right before you walk into that office sis. Because you are not just an employee. You are a whole entrepreneur who happens to still have a day job — and there is a difference.

The corporate world needs us present. But our dreams need us building. And the beautiful thing? We’re doing both. So turn this up on the way in. Fix your crown in the rearview. Walk through those doors like the main character you absolutely are — because after hours? We’re building something that’s going to make the 9-to-5 optional.

Love yourself loud sis. In the parking lot. In the boardroom. And especially when you’re building a life nobody handed you.

Drop 💛 if you’re a corporate girlie who’s also out here building something on the side — I see you and I am you. Let’s connect.
.
.
.
.
#corporategirlie #9to5life #ilovemyloud #workfromhome #corporateentrepreneur
Where in the world is the time going 🤯😭 My Where in the world is the time going 🤯😭

My sweet JoJo is 10 today, and I am unwell! 

To the one that keeps us all on our toes, HAPPY HAPPY BIRTHDAY JOJO! 🎉🎉🎉🎉🎉
.
.
.
.
#hbd #happybirthday #birthdayboy #nephew
They’re still talking about the old me. That’s They’re still talking about the old me. That’s Cute.
She was just the trailer. 🖤
and we can’t let the day go by without wishing t and we can’t let the day go by without wishing the biggest HAPPY BIRTHDAY to our Maddox (aka MADDOG)!!!! 

I can’t believe you’re already 15! 🤯 😭

Hope you have the best day ever!! We will be celebrating soon!!!! #JCole 

HAPPY BIRTHDAY!!!!!🎁🎉🎈 Love you!!
.
.
.
.
#happybirthday #nephew #hbd
Getting to shower these two yesterday was so extre Getting to shower these two yesterday was so extremely special to me! Baby Malakai will be here before we know it, and that baby is already so loved (and spoiled 😂). 

More pics coming soon! 😉
.
.
.
.
#babyshower #momtobe #newparents #thenextchapter
Real talk, from me to you: doing what’s right fo Real talk, from me to you: doing what’s right for your life will sometimes mean standing in a room full of people — completely alone. Do it anyway.

I know what it feels like to shrink. To keep a dream quiet because you already know how people are going to react. To say yes to everyone else and nothing to yourself. I lived there for a long time.

When I started building my health and wellness business I wasn’t met with applause. I was met with doubt, silence, and the kind of ‘support’ that comes with a side of skepticism. I almost let that be the reason I stopped.

But I kept going. And that business people quietly doubted? It pays me every single week. It built me a community of people who chose themselves too — who were standing alone in their own rooms before they found this. Now we stand together.

People pleasing is self-abandonment with a smile. And you have been abandoning yourself long enough.
You don’t need permission. You just need to decide that you matter enough to try.

Drop ALONE in my comments or DM me — I took the step nobody clapped for, and I’ll walk this road with you. 💙
.
.
.
.
.
#chooseyourself #peoplepleaser #selfabandonment #realtalk #standalone
“Scared money don’t make money. Scared decisio “Scared money don’t make money. Scared decisions don’t make change.” And I say that as someone who used to let fear run everything — my finances, my choices, my future.

I spent so long waiting for the perfect moment to start something different. Waiting until I had more money. More time. More confidence. More certainty. And while I was waiting, nothing changed. The bills didn’t wait. The years didn’t wait. Life didn’t wait. and the weight didn’t magically fall off 😂😂😂

The thing that finally shifted me wasn’t a magic moment. It was a decision. A decision to stop letting fear be the loudest voice in the room and start betting on myself for once.

I found a health and wellness business that let me start exactly where I was — no experience, no huge platform, no perfect plan. Just a system that works, products that actually changed how I feel every single day, and a team of people who showed up for me the way I now show up for others.

The people on my team were scared too. They overthought it too. They had the same lists of reasons why it wasn’t the right time. The only difference is they jumped anyway — and now they’re hitting bonuses, building income, and feeling better than they have in years.

If fear has been making your decisions, this is your sign to take it back. You deserve to find out what happens when you finally bet on yourself.

Drop LEAP in the comments or slide into my DMs and let’s talk about what this could look like for your life. I took the leap. I’ll help you take yours. 💚
.
.
.
.
.
#taketheleap #mindsetshift #womeninbusiness #financialfreedom #workfromhome
Manifesting the day we get to scream ‘WE DID IT! Manifesting the day we get to scream ‘WE DID IT!’ because we never gave up. 🖤

This is what building together looks like. Two women who decided that the life they wanted wasn’t going to build itself — so they showed up, stayed consistent, and refused to quit on each other or themselves.

That’s what this business is at its core. It’s not just about the income, the bonuses, or the free products — although all of that is very real. It’s about having somebody in your corner who genuinely wants to see you win. A team that celebrates your first sale like it’s their own. People who answer the phone, share the knowledge, and remind you why you started when the days get hard.

We are building something here that goes beyond a paycheck. We’re building health — real, physical, feel-it-in-your-body health. We’re building financial freedom for families who have never had it. We’re building a legacy that our spouses, kids, nieces, nephews, etc get to watch us create in real time.

If you’ve been on the sidelines watching and something in you keeps saying ‘I want that’ — that feeling is not an accident. That’s your sign.

We are actively looking for NEW people to add to this team. People who are hungry, coachable, and ready to finally bet on themselves. You don’t need experience. You just need to be willing to show up.

Drop 🖤 in the comments or DM us the word TEAM and let’s have a real conversation about what this could look like for your life.
.
.
.
.
.
#joinus #nwm #passiveincome #thriveexperience #teambelievenation
Happy Sunday Friends! It’s #SampleSunday I’m s Happy Sunday Friends! It’s #SampleSunday I’m sharing what the Thrive Experience is and how it’s changed my life over the last five and a half years. I talk about a three-step system designed to boost energy, mental clarity, gut health, and overall wellness.

I’m offering TEN lucky followers a free three-day mini experience sample pack, and I encourage you to comment SAMPLE if you’re interested in trying it and experiencing the difference for yourself.#.
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#thriveexperience #freesample #sample
#DateNight…let the birthday celebrations continu #DateNight…let the birthday celebrations continue 🫶🏽💙🫶🏽 #HBDtome
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