thebigbluedebutante

📍Louisville, KY
Corporate Baddie | Entrepreneur
Helping ambitious professionals take control of their health, build wealth & share the journey 👇🏾

My favorite notifications lately? THESE RIGHT HERE My favorite notifications lately? THESE RIGHT HERE. 😭👏🏽🖤

Listen, I can talk about my own wellness journey ALL DAY LONG, but when my phone starts lighting up with messages from customers sharing their experiences? THAT’S A WHOLE DIFFERENT KIND OF EXCITEMENT! 🔥

The nervous first-timers realizing the process wasn’t nearly as intimidating as they expected.

The customers celebrating their weight-loss milestones.

The messages about feeling better, having more energy, and noticing changes they’re genuinely excited about.

And yes…apparently some of y’all are going to need a new wardrobe. 😂🛍️

THIS is why I love what I do.

Not just sharing products, but being someone my customers can ask questions, lean on for accountability, and celebrate their wins with.

Because behind every one of these messages is a REAL person with REAL goals. And getting to cheer them on? That’s the good stuff.

Curious about my supplement and peptide journey or what my customers are sharing? 💌 Comment “READY” or send me a DM. I’m happy to share my experience, answer questions about the process, and help you identify what products would be best for YOU! 🫶🏾
.
.
.
.
.
#PeptideJourney #GLP1Journey #WomenOver40Wellness #WeightLossJourney #MidlifeWellness
and I hate to burst your bubble, but my phone is N and I hate to burst your bubble, but my phone is NEVER dead….and I always carry a portable charger! 👊🏾
.
.
.
#auntielife #auntielifeisthebestlife #foe #nephew #idontplayaboutmine
Justin: “Babe, you look really small today..” Me: Justin: “Babe, you look really small today..”

Me: “really? you think? 👀 Do I look ok?”

Justin: “You’ve always looked great, but you look really good! I’m proud of you!”

Me: “☺️😚 oh stooooop…..but no keep going!” ha!

LISTEN! If I don’t stick to my upgraded wellness routine for any other reason, I’m going to stick to it for my damn self-esteem and the renewed sense of confidence it has given me! 

Unless you’ve personally experienced it, you just won’t understand. But being a woman and turning 40 is NOT, I repeat, is NOT for the weak! Your body changes in ways you never even imagined, and with that comes being discouraged and extremely hard on yourself when the reflection in the mirror isn’t what you had been use to for the prior 39 years! 

So today, I’m celebrating the fact that I got out of my own way and made the decision to get back to ME!  Heck, ya’ll just might see me come out of retirement and sign up to run another marathon! 😂🎉 Who’s joining me?!? Any takers👀👀

Happy Monday Friends! Don’t forget to go be great today! 💪🏽
.
.
.
.
#mondaymotivaton #weightlossjourney #womenover40 #peptidejourney
HOW ABOUT THEM CAAAAAATS!!! 💙😻 #BBN STAND UP!! 👏🏽 HOW ABOUT THEM CAAAAAATS!!! 💙😻

#BBN STAND UP!! 👏🏽
.
.
.
#kentuckyfootball #secfootball #weareuk #kentuckywildcats
Don’t be like me and take a whole year to finally Don’t be like me and take a whole year to finally decide what’s best for you! Just do it! Lock in for 3 months and prepare to be amazing at how your body transforms from the inside out! 

I can share this with you because I lived it! Even though I regret waiting so long to start, I’m also just extremely thankful I FINALLY did! 

💙 16.8lbs down
💙 Mood improved
💙 Food noise gone - appetite controlled
💙 Better sleep
💙 Clean energy all day long
💙 Hair, Skin, Nails flourishing
💙 Down a pant, shirt and dress size
💙 Literally THRIVING 👏🏽

If you’re navigating weight changes, perimenopause, or just trying to feel like yourself again, I SEE YOU. ❤️

👇🏽 Comment “READY” or DM me if you’re curious about my personal journey, what I changed, and the questions I asked before getting started.

And FOLLOW along, because baby…we’re just getting started. 
.
.
.
.
.
#GLP1Journey #WomenOver40Wellness #PerimenopauseJourney #WeightLossJourney LVRX
Every time someone asks me about my peptide journe Every time someone asks me about my peptide journey and says, “But I’m still on the fence…” 👀

My response? BABY, I LIVED ON THAT FENCE FOR ALMOST A YEAR! 😂👏🏽

I questioned everything. Overthought everything. And talked myself out of even exploring my options more times than I can count.

But here’s what I’ve learned and what I now tell everyone to else……Give yourself 3 MONTHS.

Not just 3 months on peptides. Three months of getting serious about YOU. LOCK IN. 🔒 Your nutrition. Your water. Your movement. Your consistency. And give yourself a real opportunity to see what changes.

Because 3 months are going to pass whether you do something differently or not. 👏🏽

I’m almost 17 pounds down, feeling more like myself again, and STILL working toward my goals! 🖤

And trust me…I’m glad I finally stopped letting fear make my decisions.

🔥 Curious about my peptide journey and what I’ve changed? Comment “READY” or DM me “READY” and I’ll share my experience and current wellness routine!

FOLLOW for more real-life wellness, perimenopause, and weight-loss journey updates from a woman navigating her 40s right along with you!

{My results are personal, not guaranteed. Peptide treatments aren’t appropriate for everyone and should be discussed with a qualified healthcare professional.}
.
.
.
.
.
#GLP1Journey #PeptideJourney #PerimenopauseWeightLoss #WomenOver40Wellness #WeightLossJourney
Underestimate me….PLEASE!!! I love it when that ha Underestimate me….PLEASE!!! I love it when that happens! 👊🏾
Plot twist: the girl who said “ABSOLUTELY NOT” for Plot twist: the girl who said “ABSOLUTELY NOT” for almost a year…finally tried it. 😂🌶️

And if you know me, you know I researched, questioned, overthought and probably annoyed everybody with 947 questions first. 😂

But eventually I realized something: Being skeptical is fine. Staying uninformed because you’re skeptical is different.

So, after talking with my provider, I decided to try a medically supervised microdose as one part of a bigger wellness routine—nutrition, movement, hydration, supplementation and consistency included.

And 11 weeks later? 16 lbs down and, beyond the scale, I’m feeling more like myself again. 🙌🏾

Do I wish I had started sooner? Girl…YES.
But apparently I needed all 947 questions answered first.😂😂

If you’ve been watching from the sidelines because you have questions too, ASK THEM.

🌶️ Comment “PEPPER” and I’ll share more about my experience and what I changed in my overall wellness routine.

And FOLLOW if you’re navigating wellness, weight changes and all that comes with perimenopause after 40 right along with me. 🖤

(My experience is personal; results vary.)
.
.
.
.
#GLP1Journey #WomenOver40Wellness #PerimenopauseWeightLoss #WeightLossJourney #MidlifeWellness
HOW ABOUT THEM CATS!!!! 😻💙 UK 35 - SC 34 . . . #b HOW ABOUT THEM CATS!!!! 😻💙 
UK 35 - SC 34
.
.
.
#bbn #weareuk #ukfootball #universityofkentuckyfootball #uk
Apparently I had my 40s ALL wrong. 😂👏🏽 I@really th Apparently I had my 40s ALL wrong. 😂👏🏽 I@really thought this was just…it.

The weight gain.
The inflammation.
The clothes fitting too tight.
The energy changes.
And looking in the mirror thinking, “Well damn…is this what we’re doing now?” 🥴😂

Then I decided I wasn’t spending the rest of my 40s simply accepting a version of myself I didn’t feel good in.

So I changed some things.
Got serious about my wellness.
Stayed consistent.
And stopped talking myself out of trying something different.

16 pounds later just over the last 11 weeks……And I’m not even finished.

This chapter isn’t about trying to look 25 again. It’s about becoming the healthiest, strongest, most confident version of ME at THIS age. And apparently……what I’m doing is working!! 

If you’re in your 40s thinking, “I just want to feel like myself again,” I got you!

👇🏽 Comment “READY” and I’ll share what I changed and what my current wellness routine looks like.

And FOLLOW because this little midlife plot twist is just getting started. 😂🖤
.
.
.
.
.
.
#WomenOver40 #PerimenopauseJourney #WomenOver40Wellness #MidlifeWellness #WeightLossJourney
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Beauty · February 24, 2023

February Favorites: Product Empties

Hey Friends! Happy Friday! Hope everyone had an amazing week. I said last week that the week went by so slowly, and I was sending all the good vibes for a speedy work week this time around. Well, I think I got my wish. This week is an absolute blur to me.  I did travel quite a bit (road trips are my fave), so I’m sure that has a lot to do with it, but I’m glad it’s finally Friday!

Products I’ve Been Loving

Today I am going to share with you some of the products I have been loving. I’ve enjoyed them so much, that I finished the bottles and have already ordered restocks. Last month I did a similar post and video, and you all really enjoyed it, so I figured we would keep it going.

This will come as absolutely no surprise to most of you, especially those that have been around for quite some time, but all of the products today are skincare, except one is body care!  Skincare is my absolutely favorite thing to talk about, and also the highlights of my morning and night when I do my full routine each day.  You’ve got one body, so learn to treat your skin right.  We may age each year, but our skin doesn’t have to appear to be the age we really are.  Heck, I’m trying to look 25 or 30 forever! ha!

Good Til the Very Last Drop

The wait is over, here is my list of (6) products that I used to the last drop, and emptied the bottle. These are all sooooo good, I have already repurchased more. (If you want a full explanation of each product, what it does, and how I use it – just click on the video below)

Cellproof Skincare Essentials

Cellproof Moisturizer – I use this morning and night as the last step in my skincare routine

Cellproof Serum – Use this morning and night after I use my toner, and before I use my plant-based retinol

Cellproof Bakuchiol Booster – I personally use this at night after my Cellproof Serum, and before I use my moisturizer. This is a plant-based retinol

Matcha Tea Toner – This is great to use morning and night after I cleanse and dry my skin

Exfoliating Skin Polish – Exfoliating your skin 2-3 times a week does wonders for the texture and appearance of your skin. I apply this after I cleanse, and immediately follow with my toner

Champagne Lift Creme – Using this daily, morning and night after showering all over my body (neck to toe) have made me fall in love with my skin all over. Its so soft and supple. I do not use this on my face, only because I use a facial moisturizer and because there is a slight scent.

 

Watch Video for More + Giveaway Winner Announced

4,000 Subscriber Giveaway Winner Announced

Hope you all liked this months product favorites! I love trying new things and sharing them with you all, even when they may flop for me. I have been trying some new products, and so far so good, and I cant wait to share them with you all next month!

Happy Friday and have an awesome weekend! Go be great!

P.S. – If you missed last months favorites post and video, check out the January picks here: January Product Empties

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In: Beauty · Tagged: Beauty, body care, Cellproof, Colleen Rothschild, Consult Beaute, cosmetics, Dr. Obagi, Matcha Toner, Modere, Shopping, skincare, Zo Skin Health

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Hey There! I'm Candace! I help busy millennials get healthy and make money online! I also love to share my beauty, fashion, and lifestyle finds along the way! Let's be friends!

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Follow @thebigbluedebutante

thebigbluedebutante

📍Louisville, KY
Corporate Baddie | Entrepreneur
Helping ambitious professionals take control of their health, build wealth & share the journey 👇🏾

My favorite notifications lately? THESE RIGHT HERE My favorite notifications lately? THESE RIGHT HERE. 😭👏🏽🖤

Listen, I can talk about my own wellness journey ALL DAY LONG, but when my phone starts lighting up with messages from customers sharing their experiences? THAT’S A WHOLE DIFFERENT KIND OF EXCITEMENT! 🔥

The nervous first-timers realizing the process wasn’t nearly as intimidating as they expected.

The customers celebrating their weight-loss milestones.

The messages about feeling better, having more energy, and noticing changes they’re genuinely excited about.

And yes…apparently some of y’all are going to need a new wardrobe. 😂🛍️

THIS is why I love what I do.

Not just sharing products, but being someone my customers can ask questions, lean on for accountability, and celebrate their wins with.

Because behind every one of these messages is a REAL person with REAL goals. And getting to cheer them on? That’s the good stuff.

Curious about my supplement and peptide journey or what my customers are sharing? 💌 Comment “READY” or send me a DM. I’m happy to share my experience, answer questions about the process, and help you identify what products would be best for YOU! 🫶🏾
.
.
.
.
.
#PeptideJourney #GLP1Journey #WomenOver40Wellness #WeightLossJourney #MidlifeWellness
and I hate to burst your bubble, but my phone is N and I hate to burst your bubble, but my phone is NEVER dead….and I always carry a portable charger! 👊🏾
.
.
.
#auntielife #auntielifeisthebestlife #foe #nephew #idontplayaboutmine
Justin: “Babe, you look really small today..” Me: Justin: “Babe, you look really small today..”

Me: “really? you think? 👀 Do I look ok?”

Justin: “You’ve always looked great, but you look really good! I’m proud of you!”

Me: “☺️😚 oh stooooop…..but no keep going!” ha!

LISTEN! If I don’t stick to my upgraded wellness routine for any other reason, I’m going to stick to it for my damn self-esteem and the renewed sense of confidence it has given me! 

Unless you’ve personally experienced it, you just won’t understand. But being a woman and turning 40 is NOT, I repeat, is NOT for the weak! Your body changes in ways you never even imagined, and with that comes being discouraged and extremely hard on yourself when the reflection in the mirror isn’t what you had been use to for the prior 39 years! 

So today, I’m celebrating the fact that I got out of my own way and made the decision to get back to ME!  Heck, ya’ll just might see me come out of retirement and sign up to run another marathon! 😂🎉 Who’s joining me?!? Any takers👀👀

Happy Monday Friends! Don’t forget to go be great today! 💪🏽
.
.
.
.
#mondaymotivaton #weightlossjourney #womenover40 #peptidejourney
HOW ABOUT THEM CAAAAAATS!!! 💙😻 #BBN STAND UP!! 👏🏽 HOW ABOUT THEM CAAAAAATS!!! 💙😻

#BBN STAND UP!! 👏🏽
.
.
.
#kentuckyfootball #secfootball #weareuk #kentuckywildcats
Don’t be like me and take a whole year to finally Don’t be like me and take a whole year to finally decide what’s best for you! Just do it! Lock in for 3 months and prepare to be amazing at how your body transforms from the inside out! 

I can share this with you because I lived it! Even though I regret waiting so long to start, I’m also just extremely thankful I FINALLY did! 

💙 16.8lbs down
💙 Mood improved
💙 Food noise gone - appetite controlled
💙 Better sleep
💙 Clean energy all day long
💙 Hair, Skin, Nails flourishing
💙 Down a pant, shirt and dress size
💙 Literally THRIVING 👏🏽

If you’re navigating weight changes, perimenopause, or just trying to feel like yourself again, I SEE YOU. ❤️

👇🏽 Comment “READY” or DM me if you’re curious about my personal journey, what I changed, and the questions I asked before getting started.

And FOLLOW along, because baby…we’re just getting started. 
.
.
.
.
.
#GLP1Journey #WomenOver40Wellness #PerimenopauseJourney #WeightLossJourney LVRX
Every time someone asks me about my peptide journe Every time someone asks me about my peptide journey and says, “But I’m still on the fence…” 👀

My response? BABY, I LIVED ON THAT FENCE FOR ALMOST A YEAR! 😂👏🏽

I questioned everything. Overthought everything. And talked myself out of even exploring my options more times than I can count.

But here’s what I’ve learned and what I now tell everyone to else……Give yourself 3 MONTHS.

Not just 3 months on peptides. Three months of getting serious about YOU. LOCK IN. 🔒 Your nutrition. Your water. Your movement. Your consistency. And give yourself a real opportunity to see what changes.

Because 3 months are going to pass whether you do something differently or not. 👏🏽

I’m almost 17 pounds down, feeling more like myself again, and STILL working toward my goals! 🖤

And trust me…I’m glad I finally stopped letting fear make my decisions.

🔥 Curious about my peptide journey and what I’ve changed? Comment “READY” or DM me “READY” and I’ll share my experience and current wellness routine!

FOLLOW for more real-life wellness, perimenopause, and weight-loss journey updates from a woman navigating her 40s right along with you!

{My results are personal, not guaranteed. Peptide treatments aren’t appropriate for everyone and should be discussed with a qualified healthcare professional.}
.
.
.
.
.
#GLP1Journey #PeptideJourney #PerimenopauseWeightLoss #WomenOver40Wellness #WeightLossJourney
Underestimate me….PLEASE!!! I love it when that ha Underestimate me….PLEASE!!! I love it when that happens! 👊🏾
Plot twist: the girl who said “ABSOLUTELY NOT” for Plot twist: the girl who said “ABSOLUTELY NOT” for almost a year…finally tried it. 😂🌶️

And if you know me, you know I researched, questioned, overthought and probably annoyed everybody with 947 questions first. 😂

But eventually I realized something: Being skeptical is fine. Staying uninformed because you’re skeptical is different.

So, after talking with my provider, I decided to try a medically supervised microdose as one part of a bigger wellness routine—nutrition, movement, hydration, supplementation and consistency included.

And 11 weeks later? 16 lbs down and, beyond the scale, I’m feeling more like myself again. 🙌🏾

Do I wish I had started sooner? Girl…YES.
But apparently I needed all 947 questions answered first.😂😂

If you’ve been watching from the sidelines because you have questions too, ASK THEM.

🌶️ Comment “PEPPER” and I’ll share more about my experience and what I changed in my overall wellness routine.

And FOLLOW if you’re navigating wellness, weight changes and all that comes with perimenopause after 40 right along with me. 🖤

(My experience is personal; results vary.)
.
.
.
.
#GLP1Journey #WomenOver40Wellness #PerimenopauseWeightLoss #WeightLossJourney #MidlifeWellness
HOW ABOUT THEM CATS!!!! 😻💙 UK 35 - SC 34 . . . #b HOW ABOUT THEM CATS!!!! 😻💙 
UK 35 - SC 34
.
.
.
#bbn #weareuk #ukfootball #universityofkentuckyfootball #uk
Apparently I had my 40s ALL wrong. 😂👏🏽 I@really th Apparently I had my 40s ALL wrong. 😂👏🏽 I@really thought this was just…it.

The weight gain.
The inflammation.
The clothes fitting too tight.
The energy changes.
And looking in the mirror thinking, “Well damn…is this what we’re doing now?” 🥴😂

Then I decided I wasn’t spending the rest of my 40s simply accepting a version of myself I didn’t feel good in.

So I changed some things.
Got serious about my wellness.
Stayed consistent.
And stopped talking myself out of trying something different.

16 pounds later just over the last 11 weeks……And I’m not even finished.

This chapter isn’t about trying to look 25 again. It’s about becoming the healthiest, strongest, most confident version of ME at THIS age. And apparently……what I’m doing is working!! 

If you’re in your 40s thinking, “I just want to feel like myself again,” I got you!

👇🏽 Comment “READY” and I’ll share what I changed and what my current wellness routine looks like.

And FOLLOW because this little midlife plot twist is just getting started. 😂🖤
.
.
.
.
.
.
#WomenOver40 #PerimenopauseJourney #WomenOver40Wellness #MidlifeWellness #WeightLossJourney
Follow on Instagram

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thebigbluedebutante

📍Louisville, KY
Corporate Baddie | Entrepreneur
Helping ambitious professionals take control of their health, build wealth & share the journey 👇🏾

My favorite notifications lately? THESE RIGHT HERE My favorite notifications lately? THESE RIGHT HERE. 😭👏🏽🖤

Listen, I can talk about my own wellness journey ALL DAY LONG, but when my phone starts lighting up with messages from customers sharing their experiences? THAT’S A WHOLE DIFFERENT KIND OF EXCITEMENT! 🔥

The nervous first-timers realizing the process wasn’t nearly as intimidating as they expected.

The customers celebrating their weight-loss milestones.

The messages about feeling better, having more energy, and noticing changes they’re genuinely excited about.

And yes…apparently some of y’all are going to need a new wardrobe. 😂🛍️

THIS is why I love what I do.

Not just sharing products, but being someone my customers can ask questions, lean on for accountability, and celebrate their wins with.

Because behind every one of these messages is a REAL person with REAL goals. And getting to cheer them on? That’s the good stuff.

Curious about my supplement and peptide journey or what my customers are sharing? 💌 Comment “READY” or send me a DM. I’m happy to share my experience, answer questions about the process, and help you identify what products would be best for YOU! 🫶🏾
.
.
.
.
.
#PeptideJourney #GLP1Journey #WomenOver40Wellness #WeightLossJourney #MidlifeWellness
and I hate to burst your bubble, but my phone is N and I hate to burst your bubble, but my phone is NEVER dead….and I always carry a portable charger! 👊🏾
.
.
.
#auntielife #auntielifeisthebestlife #foe #nephew #idontplayaboutmine
Justin: “Babe, you look really small today..” Me: Justin: “Babe, you look really small today..”

Me: “really? you think? 👀 Do I look ok?”

Justin: “You’ve always looked great, but you look really good! I’m proud of you!”

Me: “☺️😚 oh stooooop…..but no keep going!” ha!

LISTEN! If I don’t stick to my upgraded wellness routine for any other reason, I’m going to stick to it for my damn self-esteem and the renewed sense of confidence it has given me! 

Unless you’ve personally experienced it, you just won’t understand. But being a woman and turning 40 is NOT, I repeat, is NOT for the weak! Your body changes in ways you never even imagined, and with that comes being discouraged and extremely hard on yourself when the reflection in the mirror isn’t what you had been use to for the prior 39 years! 

So today, I’m celebrating the fact that I got out of my own way and made the decision to get back to ME!  Heck, ya’ll just might see me come out of retirement and sign up to run another marathon! 😂🎉 Who’s joining me?!? Any takers👀👀

Happy Monday Friends! Don’t forget to go be great today! 💪🏽
.
.
.
.
#mondaymotivaton #weightlossjourney #womenover40 #peptidejourney
HOW ABOUT THEM CAAAAAATS!!! 💙😻 #BBN STAND UP!! 👏🏽 HOW ABOUT THEM CAAAAAATS!!! 💙😻

#BBN STAND UP!! 👏🏽
.
.
.
#kentuckyfootball #secfootball #weareuk #kentuckywildcats
Don’t be like me and take a whole year to finally Don’t be like me and take a whole year to finally decide what’s best for you! Just do it! Lock in for 3 months and prepare to be amazing at how your body transforms from the inside out! 

I can share this with you because I lived it! Even though I regret waiting so long to start, I’m also just extremely thankful I FINALLY did! 

💙 16.8lbs down
💙 Mood improved
💙 Food noise gone - appetite controlled
💙 Better sleep
💙 Clean energy all day long
💙 Hair, Skin, Nails flourishing
💙 Down a pant, shirt and dress size
💙 Literally THRIVING 👏🏽

If you’re navigating weight changes, perimenopause, or just trying to feel like yourself again, I SEE YOU. ❤️

👇🏽 Comment “READY” or DM me if you’re curious about my personal journey, what I changed, and the questions I asked before getting started.

And FOLLOW along, because baby…we’re just getting started. 
.
.
.
.
.
#GLP1Journey #WomenOver40Wellness #PerimenopauseJourney #WeightLossJourney LVRX
Every time someone asks me about my peptide journe Every time someone asks me about my peptide journey and says, “But I’m still on the fence…” 👀

My response? BABY, I LIVED ON THAT FENCE FOR ALMOST A YEAR! 😂👏🏽

I questioned everything. Overthought everything. And talked myself out of even exploring my options more times than I can count.

But here’s what I’ve learned and what I now tell everyone to else……Give yourself 3 MONTHS.

Not just 3 months on peptides. Three months of getting serious about YOU. LOCK IN. 🔒 Your nutrition. Your water. Your movement. Your consistency. And give yourself a real opportunity to see what changes.

Because 3 months are going to pass whether you do something differently or not. 👏🏽

I’m almost 17 pounds down, feeling more like myself again, and STILL working toward my goals! 🖤

And trust me…I’m glad I finally stopped letting fear make my decisions.

🔥 Curious about my peptide journey and what I’ve changed? Comment “READY” or DM me “READY” and I’ll share my experience and current wellness routine!

FOLLOW for more real-life wellness, perimenopause, and weight-loss journey updates from a woman navigating her 40s right along with you!

{My results are personal, not guaranteed. Peptide treatments aren’t appropriate for everyone and should be discussed with a qualified healthcare professional.}
.
.
.
.
.
#GLP1Journey #PeptideJourney #PerimenopauseWeightLoss #WomenOver40Wellness #WeightLossJourney
Underestimate me….PLEASE!!! I love it when that ha Underestimate me….PLEASE!!! I love it when that happens! 👊🏾
Plot twist: the girl who said “ABSOLUTELY NOT” for Plot twist: the girl who said “ABSOLUTELY NOT” for almost a year…finally tried it. 😂🌶️

And if you know me, you know I researched, questioned, overthought and probably annoyed everybody with 947 questions first. 😂

But eventually I realized something: Being skeptical is fine. Staying uninformed because you’re skeptical is different.

So, after talking with my provider, I decided to try a medically supervised microdose as one part of a bigger wellness routine—nutrition, movement, hydration, supplementation and consistency included.

And 11 weeks later? 16 lbs down and, beyond the scale, I’m feeling more like myself again. 🙌🏾

Do I wish I had started sooner? Girl…YES.
But apparently I needed all 947 questions answered first.😂😂

If you’ve been watching from the sidelines because you have questions too, ASK THEM.

🌶️ Comment “PEPPER” and I’ll share more about my experience and what I changed in my overall wellness routine.

And FOLLOW if you’re navigating wellness, weight changes and all that comes with perimenopause after 40 right along with me. 🖤

(My experience is personal; results vary.)
.
.
.
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#GLP1Journey #WomenOver40Wellness #PerimenopauseWeightLoss #WeightLossJourney #MidlifeWellness
HOW ABOUT THEM CATS!!!! 😻💙 UK 35 - SC 34 . . . #b HOW ABOUT THEM CATS!!!! 😻💙 
UK 35 - SC 34
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#bbn #weareuk #ukfootball #universityofkentuckyfootball #uk
Apparently I had my 40s ALL wrong. 😂👏🏽 I@really th Apparently I had my 40s ALL wrong. 😂👏🏽 I@really thought this was just…it.

The weight gain.
The inflammation.
The clothes fitting too tight.
The energy changes.
And looking in the mirror thinking, “Well damn…is this what we’re doing now?” 🥴😂

Then I decided I wasn’t spending the rest of my 40s simply accepting a version of myself I didn’t feel good in.

So I changed some things.
Got serious about my wellness.
Stayed consistent.
And stopped talking myself out of trying something different.

16 pounds later just over the last 11 weeks……And I’m not even finished.

This chapter isn’t about trying to look 25 again. It’s about becoming the healthiest, strongest, most confident version of ME at THIS age. And apparently……what I’m doing is working!! 

If you’re in your 40s thinking, “I just want to feel like myself again,” I got you!

👇🏽 Comment “READY” and I’ll share what I changed and what my current wellness routine looks like.

And FOLLOW because this little midlife plot twist is just getting started. 😂🖤
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#WomenOver40 #PerimenopauseJourney #WomenOver40Wellness #MidlifeWellness #WeightLossJourney
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