thebigbluedebutante

📍Louisville, KY
Corporate Baddie | Entrepreneur
Helping ambitious professionals take control of their health, build wealth & share the journey 👇🏾

My favorite notifications lately? THESE RIGHT HERE My favorite notifications lately? THESE RIGHT HERE. 😭👏🏽🖤

Listen, I can talk about my own wellness journey ALL DAY LONG, but when my phone starts lighting up with messages from customers sharing their experiences? THAT’S A WHOLE DIFFERENT KIND OF EXCITEMENT! 🔥

The nervous first-timers realizing the process wasn’t nearly as intimidating as they expected.

The customers celebrating their weight-loss milestones.

The messages about feeling better, having more energy, and noticing changes they’re genuinely excited about.

And yes…apparently some of y’all are going to need a new wardrobe. 😂🛍️

THIS is why I love what I do.

Not just sharing products, but being someone my customers can ask questions, lean on for accountability, and celebrate their wins with.

Because behind every one of these messages is a REAL person with REAL goals. And getting to cheer them on? That’s the good stuff.

Curious about my supplement and peptide journey or what my customers are sharing? 💌 Comment “READY” or send me a DM. I’m happy to share my experience, answer questions about the process, and help you identify what products would be best for YOU! 🫶🏾
.
.
.
.
.
#PeptideJourney #GLP1Journey #WomenOver40Wellness #WeightLossJourney #MidlifeWellness
and I hate to burst your bubble, but my phone is N and I hate to burst your bubble, but my phone is NEVER dead….and I always carry a portable charger! 👊🏾
.
.
.
#auntielife #auntielifeisthebestlife #foe #nephew #idontplayaboutmine
Justin: “Babe, you look really small today..” Me: Justin: “Babe, you look really small today..”

Me: “really? you think? 👀 Do I look ok?”

Justin: “You’ve always looked great, but you look really good! I’m proud of you!”

Me: “☺️😚 oh stooooop…..but no keep going!” ha!

LISTEN! If I don’t stick to my upgraded wellness routine for any other reason, I’m going to stick to it for my damn self-esteem and the renewed sense of confidence it has given me! 

Unless you’ve personally experienced it, you just won’t understand. But being a woman and turning 40 is NOT, I repeat, is NOT for the weak! Your body changes in ways you never even imagined, and with that comes being discouraged and extremely hard on yourself when the reflection in the mirror isn’t what you had been use to for the prior 39 years! 

So today, I’m celebrating the fact that I got out of my own way and made the decision to get back to ME!  Heck, ya’ll just might see me come out of retirement and sign up to run another marathon! 😂🎉 Who’s joining me?!? Any takers👀👀

Happy Monday Friends! Don’t forget to go be great today! 💪🏽
.
.
.
.
#mondaymotivaton #weightlossjourney #womenover40 #peptidejourney
HOW ABOUT THEM CAAAAAATS!!! 💙😻 #BBN STAND UP!! 👏🏽 HOW ABOUT THEM CAAAAAATS!!! 💙😻

#BBN STAND UP!! 👏🏽
.
.
.
#kentuckyfootball #secfootball #weareuk #kentuckywildcats
Don’t be like me and take a whole year to finally Don’t be like me and take a whole year to finally decide what’s best for you! Just do it! Lock in for 3 months and prepare to be amazing at how your body transforms from the inside out! 

I can share this with you because I lived it! Even though I regret waiting so long to start, I’m also just extremely thankful I FINALLY did! 

💙 16.8lbs down
💙 Mood improved
💙 Food noise gone - appetite controlled
💙 Better sleep
💙 Clean energy all day long
💙 Hair, Skin, Nails flourishing
💙 Down a pant, shirt and dress size
💙 Literally THRIVING 👏🏽

If you’re navigating weight changes, perimenopause, or just trying to feel like yourself again, I SEE YOU. ❤️

👇🏽 Comment “READY” or DM me if you’re curious about my personal journey, what I changed, and the questions I asked before getting started.

And FOLLOW along, because baby…we’re just getting started. 
.
.
.
.
.
#GLP1Journey #WomenOver40Wellness #PerimenopauseJourney #WeightLossJourney LVRX
Every time someone asks me about my peptide journe Every time someone asks me about my peptide journey and says, “But I’m still on the fence…” 👀

My response? BABY, I LIVED ON THAT FENCE FOR ALMOST A YEAR! 😂👏🏽

I questioned everything. Overthought everything. And talked myself out of even exploring my options more times than I can count.

But here’s what I’ve learned and what I now tell everyone to else……Give yourself 3 MONTHS.

Not just 3 months on peptides. Three months of getting serious about YOU. LOCK IN. 🔒 Your nutrition. Your water. Your movement. Your consistency. And give yourself a real opportunity to see what changes.

Because 3 months are going to pass whether you do something differently or not. 👏🏽

I’m almost 17 pounds down, feeling more like myself again, and STILL working toward my goals! 🖤

And trust me…I’m glad I finally stopped letting fear make my decisions.

🔥 Curious about my peptide journey and what I’ve changed? Comment “READY” or DM me “READY” and I’ll share my experience and current wellness routine!

FOLLOW for more real-life wellness, perimenopause, and weight-loss journey updates from a woman navigating her 40s right along with you!

{My results are personal, not guaranteed. Peptide treatments aren’t appropriate for everyone and should be discussed with a qualified healthcare professional.}
.
.
.
.
.
#GLP1Journey #PeptideJourney #PerimenopauseWeightLoss #WomenOver40Wellness #WeightLossJourney
Underestimate me….PLEASE!!! I love it when that ha Underestimate me….PLEASE!!! I love it when that happens! 👊🏾
Plot twist: the girl who said “ABSOLUTELY NOT” for Plot twist: the girl who said “ABSOLUTELY NOT” for almost a year…finally tried it. 😂🌶️

And if you know me, you know I researched, questioned, overthought and probably annoyed everybody with 947 questions first. 😂

But eventually I realized something: Being skeptical is fine. Staying uninformed because you’re skeptical is different.

So, after talking with my provider, I decided to try a medically supervised microdose as one part of a bigger wellness routine—nutrition, movement, hydration, supplementation and consistency included.

And 11 weeks later? 16 lbs down and, beyond the scale, I’m feeling more like myself again. 🙌🏾

Do I wish I had started sooner? Girl…YES.
But apparently I needed all 947 questions answered first.😂😂

If you’ve been watching from the sidelines because you have questions too, ASK THEM.

🌶️ Comment “PEPPER” and I’ll share more about my experience and what I changed in my overall wellness routine.

And FOLLOW if you’re navigating wellness, weight changes and all that comes with perimenopause after 40 right along with me. 🖤

(My experience is personal; results vary.)
.
.
.
.
#GLP1Journey #WomenOver40Wellness #PerimenopauseWeightLoss #WeightLossJourney #MidlifeWellness
HOW ABOUT THEM CATS!!!! 😻💙 UK 35 - SC 34 . . . #b HOW ABOUT THEM CATS!!!! 😻💙 
UK 35 - SC 34
.
.
.
#bbn #weareuk #ukfootball #universityofkentuckyfootball #uk
Apparently I had my 40s ALL wrong. 😂👏🏽 I@really th Apparently I had my 40s ALL wrong. 😂👏🏽 I@really thought this was just…it.

The weight gain.
The inflammation.
The clothes fitting too tight.
The energy changes.
And looking in the mirror thinking, “Well damn…is this what we’re doing now?” 🥴😂

Then I decided I wasn’t spending the rest of my 40s simply accepting a version of myself I didn’t feel good in.

So I changed some things.
Got serious about my wellness.
Stayed consistent.
And stopped talking myself out of trying something different.

16 pounds later just over the last 11 weeks……And I’m not even finished.

This chapter isn’t about trying to look 25 again. It’s about becoming the healthiest, strongest, most confident version of ME at THIS age. And apparently……what I’m doing is working!! 

If you’re in your 40s thinking, “I just want to feel like myself again,” I got you!

👇🏽 Comment “READY” and I’ll share what I changed and what my current wellness routine looks like.

And FOLLOW because this little midlife plot twist is just getting started. 😂🖤
.
.
.
.
.
.
#WomenOver40 #PerimenopauseJourney #WomenOver40Wellness #MidlifeWellness #WeightLossJourney
Follow on Instagram
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Beauty & Fashion, Lifestyle · July 9, 2017

Why I’m Choosing Safer Beauty

Mid-year means re-evaluation, and thats exactly what I have been doing. One of the main things I started with was my overall health. I am committed to living a healthy, more well-balanced life.  I’m committed to changing my eating habits, living a more “clean” life, exercising more, and just really watching the products and ingredients I not only put in my body, but on my body.

I’ve used the same skincare for a few years now, and it wasn’t until recently that I discovered that I’m allergic to a few key ingredients in the products I was using.  So after some searching and researching, I realized that I just needed to focus on safer, more natural alternatives.  This has been high on my priority list for the last couple of months, especially when my husband and I started talking about possibly expanding our family.  I want to make sure I am using the safest products not only for myself, but for my future child. It started with skincare, but then I realized that it also needs to transfer to my makeup as well.  So this is when I finally found Beautycounter.

Beautycounter’s mission is to get safer products into the hands of everyone. From skincare, cosmetics, body care, baby products, and hair care products.  If you do your research, you will quickly find that decades of studies indicate that serious health issues (including but not limited to asthma, cancer, and infertility) are on the rise and are due in some part to our ongoing exposure to toxic chemicals—whether it’s in the shower, on our commute, while we eat lunch at a local restaurant, or when we clean our kitchens at home. The United States has not passed a major federal law to regulate the safety of ingredients used in personal care products since 1938. While other countries are surpassing us and taking note of all of the bad ingredients and chemicals and have banned over 1300 chemicals, and the US has only banned 30. This is a HUGE red flag for me, so in my eyes, Beautycounter is the most safe and logical move.

With all of the products Beautycounter is formulating and bringing to the market, they have created their “Never List,” and here is what that commitment looks like:

So now that we have all of that out of the way, lets take a look at this amazing product line.  Beautycounter offers the following products: Skincare, Bath & Body, Makeup, and Baby Safe products!

 

We all deserve better, so why not join the Beautycounter mission! There are many ways you can get involved:

Become a Band of Beauty Member –

  • Be the first to know about new product launches and shop them before anyone else
  • Exclusive invitations to upcoming events around the country
  • Special offers and promotions
  • Free shipping on orders of $100 or more

Host a Social – Introduce the people you care about to a luxurious line of beauty products that make healthy look chic.

  • Invite your friends over (or online) to learn about Beautycounter’s products!
  • As soon as your social reaches 2 unique orders totaling at least $150, you can order 1 full-size product at half off! The benefits just go up from there, including a free sample of Lustro Face Oil #2 once you exceed a certain number of orders.

Become a Consultant (best decision I’ve made!) – Beautycounter’s social mission is inseparable from the brand: We educate families about the need for safer personal care products and work to bring about much needed change to the beauty industry and to our lives.

At Beautycounter, we

• Educate & empower others on what is in their personal care products
• Create safe and effective products
• Provide economic opportunity through direct retail

Our ingredient screening process is unlike any other in the beauty industry—we evaluate every ingredient that goes into our products, asking ourselves:

Is it safe?
Do we need it?
Does it work?

So take the time to reach out! I’d love to help you join the mission and lead the change. So if you’re ready to make a safer change for yourself and your family, CLICK HERE and do a little exploring and learn even more about Beautycounter!


In honor of the launch of my Beautycounter Business, I am doing a Customer Appreciation Week.  For anyone who shops my site between today (7/9) and Friday (7/14), and you spend $75 or more, you will get a FREE product of your choice (pick list below).  Spend $150 or more and you will receive TWO FREE products!  After you complete your purchase, simply send me a message and let me know which FREE products you would like.  You can message me by filing out the form below!

FREE PRODUCT PICK LIST

  • Charcoal Cleansing Bar
  • Sheer Lipstick (your color choice)
  • Protect All Over Sunscreen
  • Nourishing Cream Cleanser
  • Nourishing Cream Exfoliator
  • Cleansing Cloths (3pk)
  • Nourishing Rosewater Mist
  • Lip Conditioner in Peppermint
  • Lip Conditioner in Calendula

So what are you waiting for, head on over to my site and get shopping!!!!

xoxo,

[contact-form-7 id=”312″ title=”Contact form 1″]

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In: Beauty & Fashion, Lifestyle · Tagged: Beauty, beauty brand, Beautycounter, cosmetics, safe cosmetics, safe products, safer products, skincare

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Hey There! I'm Candace! I help busy millennials get healthy and make money online! I also love to share my beauty, fashion, and lifestyle finds along the way! Let's be friends!

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Follow @thebigbluedebutante

thebigbluedebutante

📍Louisville, KY
Corporate Baddie | Entrepreneur
Helping ambitious professionals take control of their health, build wealth & share the journey 👇🏾

My favorite notifications lately? THESE RIGHT HERE My favorite notifications lately? THESE RIGHT HERE. 😭👏🏽🖤

Listen, I can talk about my own wellness journey ALL DAY LONG, but when my phone starts lighting up with messages from customers sharing their experiences? THAT’S A WHOLE DIFFERENT KIND OF EXCITEMENT! 🔥

The nervous first-timers realizing the process wasn’t nearly as intimidating as they expected.

The customers celebrating their weight-loss milestones.

The messages about feeling better, having more energy, and noticing changes they’re genuinely excited about.

And yes…apparently some of y’all are going to need a new wardrobe. 😂🛍️

THIS is why I love what I do.

Not just sharing products, but being someone my customers can ask questions, lean on for accountability, and celebrate their wins with.

Because behind every one of these messages is a REAL person with REAL goals. And getting to cheer them on? That’s the good stuff.

Curious about my supplement and peptide journey or what my customers are sharing? 💌 Comment “READY” or send me a DM. I’m happy to share my experience, answer questions about the process, and help you identify what products would be best for YOU! 🫶🏾
.
.
.
.
.
#PeptideJourney #GLP1Journey #WomenOver40Wellness #WeightLossJourney #MidlifeWellness
and I hate to burst your bubble, but my phone is N and I hate to burst your bubble, but my phone is NEVER dead….and I always carry a portable charger! 👊🏾
.
.
.
#auntielife #auntielifeisthebestlife #foe #nephew #idontplayaboutmine
Justin: “Babe, you look really small today..” Me: Justin: “Babe, you look really small today..”

Me: “really? you think? 👀 Do I look ok?”

Justin: “You’ve always looked great, but you look really good! I’m proud of you!”

Me: “☺️😚 oh stooooop…..but no keep going!” ha!

LISTEN! If I don’t stick to my upgraded wellness routine for any other reason, I’m going to stick to it for my damn self-esteem and the renewed sense of confidence it has given me! 

Unless you’ve personally experienced it, you just won’t understand. But being a woman and turning 40 is NOT, I repeat, is NOT for the weak! Your body changes in ways you never even imagined, and with that comes being discouraged and extremely hard on yourself when the reflection in the mirror isn’t what you had been use to for the prior 39 years! 

So today, I’m celebrating the fact that I got out of my own way and made the decision to get back to ME!  Heck, ya’ll just might see me come out of retirement and sign up to run another marathon! 😂🎉 Who’s joining me?!? Any takers👀👀

Happy Monday Friends! Don’t forget to go be great today! 💪🏽
.
.
.
.
#mondaymotivaton #weightlossjourney #womenover40 #peptidejourney
HOW ABOUT THEM CAAAAAATS!!! 💙😻 #BBN STAND UP!! 👏🏽 HOW ABOUT THEM CAAAAAATS!!! 💙😻

#BBN STAND UP!! 👏🏽
.
.
.
#kentuckyfootball #secfootball #weareuk #kentuckywildcats
Don’t be like me and take a whole year to finally Don’t be like me and take a whole year to finally decide what’s best for you! Just do it! Lock in for 3 months and prepare to be amazing at how your body transforms from the inside out! 

I can share this with you because I lived it! Even though I regret waiting so long to start, I’m also just extremely thankful I FINALLY did! 

💙 16.8lbs down
💙 Mood improved
💙 Food noise gone - appetite controlled
💙 Better sleep
💙 Clean energy all day long
💙 Hair, Skin, Nails flourishing
💙 Down a pant, shirt and dress size
💙 Literally THRIVING 👏🏽

If you’re navigating weight changes, perimenopause, or just trying to feel like yourself again, I SEE YOU. ❤️

👇🏽 Comment “READY” or DM me if you’re curious about my personal journey, what I changed, and the questions I asked before getting started.

And FOLLOW along, because baby…we’re just getting started. 
.
.
.
.
.
#GLP1Journey #WomenOver40Wellness #PerimenopauseJourney #WeightLossJourney LVRX
Every time someone asks me about my peptide journe Every time someone asks me about my peptide journey and says, “But I’m still on the fence…” 👀

My response? BABY, I LIVED ON THAT FENCE FOR ALMOST A YEAR! 😂👏🏽

I questioned everything. Overthought everything. And talked myself out of even exploring my options more times than I can count.

But here’s what I’ve learned and what I now tell everyone to else……Give yourself 3 MONTHS.

Not just 3 months on peptides. Three months of getting serious about YOU. LOCK IN. 🔒 Your nutrition. Your water. Your movement. Your consistency. And give yourself a real opportunity to see what changes.

Because 3 months are going to pass whether you do something differently or not. 👏🏽

I’m almost 17 pounds down, feeling more like myself again, and STILL working toward my goals! 🖤

And trust me…I’m glad I finally stopped letting fear make my decisions.

🔥 Curious about my peptide journey and what I’ve changed? Comment “READY” or DM me “READY” and I’ll share my experience and current wellness routine!

FOLLOW for more real-life wellness, perimenopause, and weight-loss journey updates from a woman navigating her 40s right along with you!

{My results are personal, not guaranteed. Peptide treatments aren’t appropriate for everyone and should be discussed with a qualified healthcare professional.}
.
.
.
.
.
#GLP1Journey #PeptideJourney #PerimenopauseWeightLoss #WomenOver40Wellness #WeightLossJourney
Underestimate me….PLEASE!!! I love it when that ha Underestimate me….PLEASE!!! I love it when that happens! 👊🏾
Plot twist: the girl who said “ABSOLUTELY NOT” for Plot twist: the girl who said “ABSOLUTELY NOT” for almost a year…finally tried it. 😂🌶️

And if you know me, you know I researched, questioned, overthought and probably annoyed everybody with 947 questions first. 😂

But eventually I realized something: Being skeptical is fine. Staying uninformed because you’re skeptical is different.

So, after talking with my provider, I decided to try a medically supervised microdose as one part of a bigger wellness routine—nutrition, movement, hydration, supplementation and consistency included.

And 11 weeks later? 16 lbs down and, beyond the scale, I’m feeling more like myself again. 🙌🏾

Do I wish I had started sooner? Girl…YES.
But apparently I needed all 947 questions answered first.😂😂

If you’ve been watching from the sidelines because you have questions too, ASK THEM.

🌶️ Comment “PEPPER” and I’ll share more about my experience and what I changed in my overall wellness routine.

And FOLLOW if you’re navigating wellness, weight changes and all that comes with perimenopause after 40 right along with me. 🖤

(My experience is personal; results vary.)
.
.
.
.
#GLP1Journey #WomenOver40Wellness #PerimenopauseWeightLoss #WeightLossJourney #MidlifeWellness
HOW ABOUT THEM CATS!!!! 😻💙 UK 35 - SC 34 . . . #b HOW ABOUT THEM CATS!!!! 😻💙 
UK 35 - SC 34
.
.
.
#bbn #weareuk #ukfootball #universityofkentuckyfootball #uk
Apparently I had my 40s ALL wrong. 😂👏🏽 I@really th Apparently I had my 40s ALL wrong. 😂👏🏽 I@really thought this was just…it.

The weight gain.
The inflammation.
The clothes fitting too tight.
The energy changes.
And looking in the mirror thinking, “Well damn…is this what we’re doing now?” 🥴😂

Then I decided I wasn’t spending the rest of my 40s simply accepting a version of myself I didn’t feel good in.

So I changed some things.
Got serious about my wellness.
Stayed consistent.
And stopped talking myself out of trying something different.

16 pounds later just over the last 11 weeks……And I’m not even finished.

This chapter isn’t about trying to look 25 again. It’s about becoming the healthiest, strongest, most confident version of ME at THIS age. And apparently……what I’m doing is working!! 

If you’re in your 40s thinking, “I just want to feel like myself again,” I got you!

👇🏽 Comment “READY” and I’ll share what I changed and what my current wellness routine looks like.

And FOLLOW because this little midlife plot twist is just getting started. 😂🖤
.
.
.
.
.
.
#WomenOver40 #PerimenopauseJourney #WomenOver40Wellness #MidlifeWellness #WeightLossJourney
Follow on Instagram

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Place Form Code Here

thebigbluedebutante

📍Louisville, KY
Corporate Baddie | Entrepreneur
Helping ambitious professionals take control of their health, build wealth & share the journey 👇🏾

My favorite notifications lately? THESE RIGHT HERE My favorite notifications lately? THESE RIGHT HERE. 😭👏🏽🖤

Listen, I can talk about my own wellness journey ALL DAY LONG, but when my phone starts lighting up with messages from customers sharing their experiences? THAT’S A WHOLE DIFFERENT KIND OF EXCITEMENT! 🔥

The nervous first-timers realizing the process wasn’t nearly as intimidating as they expected.

The customers celebrating their weight-loss milestones.

The messages about feeling better, having more energy, and noticing changes they’re genuinely excited about.

And yes…apparently some of y’all are going to need a new wardrobe. 😂🛍️

THIS is why I love what I do.

Not just sharing products, but being someone my customers can ask questions, lean on for accountability, and celebrate their wins with.

Because behind every one of these messages is a REAL person with REAL goals. And getting to cheer them on? That’s the good stuff.

Curious about my supplement and peptide journey or what my customers are sharing? 💌 Comment “READY” or send me a DM. I’m happy to share my experience, answer questions about the process, and help you identify what products would be best for YOU! 🫶🏾
.
.
.
.
.
#PeptideJourney #GLP1Journey #WomenOver40Wellness #WeightLossJourney #MidlifeWellness
and I hate to burst your bubble, but my phone is N and I hate to burst your bubble, but my phone is NEVER dead….and I always carry a portable charger! 👊🏾
.
.
.
#auntielife #auntielifeisthebestlife #foe #nephew #idontplayaboutmine
Justin: “Babe, you look really small today..” Me: Justin: “Babe, you look really small today..”

Me: “really? you think? 👀 Do I look ok?”

Justin: “You’ve always looked great, but you look really good! I’m proud of you!”

Me: “☺️😚 oh stooooop…..but no keep going!” ha!

LISTEN! If I don’t stick to my upgraded wellness routine for any other reason, I’m going to stick to it for my damn self-esteem and the renewed sense of confidence it has given me! 

Unless you’ve personally experienced it, you just won’t understand. But being a woman and turning 40 is NOT, I repeat, is NOT for the weak! Your body changes in ways you never even imagined, and with that comes being discouraged and extremely hard on yourself when the reflection in the mirror isn’t what you had been use to for the prior 39 years! 

So today, I’m celebrating the fact that I got out of my own way and made the decision to get back to ME!  Heck, ya’ll just might see me come out of retirement and sign up to run another marathon! 😂🎉 Who’s joining me?!? Any takers👀👀

Happy Monday Friends! Don’t forget to go be great today! 💪🏽
.
.
.
.
#mondaymotivaton #weightlossjourney #womenover40 #peptidejourney
HOW ABOUT THEM CAAAAAATS!!! 💙😻 #BBN STAND UP!! 👏🏽 HOW ABOUT THEM CAAAAAATS!!! 💙😻

#BBN STAND UP!! 👏🏽
.
.
.
#kentuckyfootball #secfootball #weareuk #kentuckywildcats
Don’t be like me and take a whole year to finally Don’t be like me and take a whole year to finally decide what’s best for you! Just do it! Lock in for 3 months and prepare to be amazing at how your body transforms from the inside out! 

I can share this with you because I lived it! Even though I regret waiting so long to start, I’m also just extremely thankful I FINALLY did! 

💙 16.8lbs down
💙 Mood improved
💙 Food noise gone - appetite controlled
💙 Better sleep
💙 Clean energy all day long
💙 Hair, Skin, Nails flourishing
💙 Down a pant, shirt and dress size
💙 Literally THRIVING 👏🏽

If you’re navigating weight changes, perimenopause, or just trying to feel like yourself again, I SEE YOU. ❤️

👇🏽 Comment “READY” or DM me if you’re curious about my personal journey, what I changed, and the questions I asked before getting started.

And FOLLOW along, because baby…we’re just getting started. 
.
.
.
.
.
#GLP1Journey #WomenOver40Wellness #PerimenopauseJourney #WeightLossJourney LVRX
Every time someone asks me about my peptide journe Every time someone asks me about my peptide journey and says, “But I’m still on the fence…” 👀

My response? BABY, I LIVED ON THAT FENCE FOR ALMOST A YEAR! 😂👏🏽

I questioned everything. Overthought everything. And talked myself out of even exploring my options more times than I can count.

But here’s what I’ve learned and what I now tell everyone to else……Give yourself 3 MONTHS.

Not just 3 months on peptides. Three months of getting serious about YOU. LOCK IN. 🔒 Your nutrition. Your water. Your movement. Your consistency. And give yourself a real opportunity to see what changes.

Because 3 months are going to pass whether you do something differently or not. 👏🏽

I’m almost 17 pounds down, feeling more like myself again, and STILL working toward my goals! 🖤

And trust me…I’m glad I finally stopped letting fear make my decisions.

🔥 Curious about my peptide journey and what I’ve changed? Comment “READY” or DM me “READY” and I’ll share my experience and current wellness routine!

FOLLOW for more real-life wellness, perimenopause, and weight-loss journey updates from a woman navigating her 40s right along with you!

{My results are personal, not guaranteed. Peptide treatments aren’t appropriate for everyone and should be discussed with a qualified healthcare professional.}
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#GLP1Journey #PeptideJourney #PerimenopauseWeightLoss #WomenOver40Wellness #WeightLossJourney
Underestimate me….PLEASE!!! I love it when that ha Underestimate me….PLEASE!!! I love it when that happens! 👊🏾
Plot twist: the girl who said “ABSOLUTELY NOT” for Plot twist: the girl who said “ABSOLUTELY NOT” for almost a year…finally tried it. 😂🌶️

And if you know me, you know I researched, questioned, overthought and probably annoyed everybody with 947 questions first. 😂

But eventually I realized something: Being skeptical is fine. Staying uninformed because you’re skeptical is different.

So, after talking with my provider, I decided to try a medically supervised microdose as one part of a bigger wellness routine—nutrition, movement, hydration, supplementation and consistency included.

And 11 weeks later? 16 lbs down and, beyond the scale, I’m feeling more like myself again. 🙌🏾

Do I wish I had started sooner? Girl…YES.
But apparently I needed all 947 questions answered first.😂😂

If you’ve been watching from the sidelines because you have questions too, ASK THEM.

🌶️ Comment “PEPPER” and I’ll share more about my experience and what I changed in my overall wellness routine.

And FOLLOW if you’re navigating wellness, weight changes and all that comes with perimenopause after 40 right along with me. 🖤

(My experience is personal; results vary.)
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#GLP1Journey #WomenOver40Wellness #PerimenopauseWeightLoss #WeightLossJourney #MidlifeWellness
HOW ABOUT THEM CATS!!!! 😻💙 UK 35 - SC 34 . . . #b HOW ABOUT THEM CATS!!!! 😻💙 
UK 35 - SC 34
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#bbn #weareuk #ukfootball #universityofkentuckyfootball #uk
Apparently I had my 40s ALL wrong. 😂👏🏽 I@really th Apparently I had my 40s ALL wrong. 😂👏🏽 I@really thought this was just…it.

The weight gain.
The inflammation.
The clothes fitting too tight.
The energy changes.
And looking in the mirror thinking, “Well damn…is this what we’re doing now?” 🥴😂

Then I decided I wasn’t spending the rest of my 40s simply accepting a version of myself I didn’t feel good in.

So I changed some things.
Got serious about my wellness.
Stayed consistent.
And stopped talking myself out of trying something different.

16 pounds later just over the last 11 weeks……And I’m not even finished.

This chapter isn’t about trying to look 25 again. It’s about becoming the healthiest, strongest, most confident version of ME at THIS age. And apparently……what I’m doing is working!! 

If you’re in your 40s thinking, “I just want to feel like myself again,” I got you!

👇🏽 Comment “READY” and I’ll share what I changed and what my current wellness routine looks like.

And FOLLOW because this little midlife plot twist is just getting started. 😂🖤
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#WomenOver40 #PerimenopauseJourney #WomenOver40Wellness #MidlifeWellness #WeightLossJourney
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